15881 results for

8 Reasons Why You're Not Losing Weight

Losing weight is confusing enough without all the gimmicks and conflicting advice, but what's the deal when your weight loss efforts suddenly stall?

mindbodygreen
June 28 2013

Kathryn Budig On The Ups And Downs Of Being A World Famous Yogi & The Process Of Writing A Best-Seller

Listen in to hear the yoga teacher speak candidly about her career in yoga, the long and winding path that got her famous, and what's next.

Jason Wachob
July 11 2017

The Top 3 Stretching Mistakes Almost Everyone Makes

Plus, the ridiculously amazing benefits of regular stretching.

Cortney Berling
July 1 2017

Money Diaries: Living On $59k As A Yoga Teacher In NYC

And the livin' is good. A fair amount of eating out, body work, and a new pair of jeans.

Lindsay Kellner
May 16 2017

An Extreme Adventurer Names The Country's Top Hiking Trails

"If I only had to do these six hikes the rest of my life, I’d be happy."

Brock Cannon
June 30 2017

Here Are The 10 Types Of Meditators: Which One Are You?

As a meditation teacher, I’ve often marveled at how varied people’s meditation experiences are. For instance, there is the “The Strategic Meditator.”...

Light Watkins
December 23 2015

The 4 Simple Secrets To Getting Out Of Debt

It's exceedingly simple once you take a closer look.

Jonathan K. DeYoe
May 22 2017

Tough Conversation Brewing? You Might Want To Wait Until Sunday To Have It

Why you should put those heart-to-hearts on pause if you can help it, according to astrology.

The AstroTwins
May 27 2019

Can Doing Yoga Help You Lose Weight? Here's What Studies Say

The short answer is yes, but there’s far more to it than that.

Ray Bass, NASM-CPT
September 26 2019