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Kathryn Budig On The Ups And Downs Of Being A World Famous Yogi & The Process Of Writing A Best-Seller
Listen in to hear the yoga teacher speak candidly about her career in yoga, the long and winding path that got her famous, and what's next.
Columbus has a new wellness destination.
The reviews have spoken.
It can also help you get way healthier.
Plus, the ridiculously amazing benefits of regular stretching.
And the livin' is good. A fair amount of eating out, body work, and a new pair of jeans.
Here's what feng shui experts have to say.
Turns out, change is good.
"If I only had to do these six hikes the rest of my life, I’d be happy."
As a meditation teacher, I’ve often marveled at how varied people’s meditation experiences are. For instance, there is the “The Strategic Meditator.”...
Why you should put those heart-to-hearts on pause if you can help it, according to astrology.
Maximize your money—and your health benefits.
Made with love, always.
I've Interviewed Hundreds Of Environmental Thought Leaders—Here's Why I'm Optimistic About Our Future
Your daily dose of green inspo.
The short answer is yes, but there’s far more to it than that.
Get ready to drop all your stress.