16487 results for

25 Ways To Be Happier (And Why Your Relationship Depends On It)

I recently stumbled upon a quote by author Tom Robbins that perfectly describes why love often fails:

Monica Parikh
November 16 2015

How I Finally Lost 75 Pounds (After Failing For Years)

The key difference when I successfully lost weight was the mindset behind my behaviors.

Meredith White
May 30 2014

9 Ways To Improve Your Brain Health For Better Memory

Most Americans think that their DNA will determine whether or not they will suffer from dementia and early memory loss. That's wrong.

Terry Wahls, M.D.
February 20 2015

15 Things You Need To Know Today (June 6)

All the wellness news you need to know today, including our favorite Muhammad Ali quotes, Chrissy Teigen's breastfeeding moment at the NBA finals, and...

Emi Boscamp
June 6 2016

These 5 Delicious Snacks Will Help You Get Your Daily Dose Of Veggies

This ingredient will help you get your recommended serving of green veggies.

Abby Moore
April 23

An Easy 1-Day Vegan Meal Plan (On A Budget)

Eating a healthy, balanced diet doesn’t have to be time-consuming or costly. I am a busy graduate student and often don’t have much time to spend in...

Annie Markowitz, PhD
April 15 2015

At What Age Should You Start Taking Collagen? The Answer May Surprise You

When the popular ingredient is associated with words like "firmer skin" and "youthful," it can be tricky to know at what age you should start taking...

A Yoga Sequence To Spring Clean Your Mind & Body

When we think of spring, words like fresh, new and clean come to mind. As we rid our closets of old clothes and unnecessary items, we also should be...

Danielle Cuccio
March 21 2015

Have Trouble Ignoring Cravings? Science Says This Could Be Why

A new study published in Psychological Sciences explains why it's so hard to ignore temptation when we're distracted, stressed, and trying to do it...

10 Easy Ways To Up Your Fruit & Veggie Intake

For those who are new to the idea of eating to enhance and support wellness, integrating more veggies into the diet can seem like hard work – and it...

Frank Lipman, M.D.
April 27 2013