15832 results for

7 Prescriptions Every Child (And Frankly Every Adult) Needs Now

While you are doing your best to live a “MindBodyGreen” life, you’ll notice that more and more children are suffering from asthma, allergies, ADHD,...

Lawrence Rosen, M.D.
September 11 2013

Better Than Coffee: Try This Morning Routine For All-Day Energy & Clarity

We are all healers in a way. Each day, we make choices that can support our body in staying healthy and strong. By creating health-boosting habits and...

Nadya Andreeva
June 4 2014

Want To Fall Asleep Faster? Try This Breathing Exercise Tonight

Who knew you could use a blender to make a face mask in minutes?

June 14 2019

How My Dog Teaches Me To Slow Down

On a daily basis, I read or hear the message to slow down and be present in the moment. It’s everywhere. I meditate. I practice yoga. I preach mindful...

Lauren Fowler, R.D.
August 16 2013

Simple Ways To (Finally!) Quit Sugar For Good This Summer

Curbing your sugar cravings doesn't have to be a self-depriving experience.

Medea Juhasz
July 5 2016

25 Ways To Be Happier (And Why Your Relationship Depends On It)

I recently stumbled upon a quote by author Tom Robbins that perfectly describes why love often fails:

Monica Parikh
November 16 2015

Think You're A Good Multitasker? Here's Why That's Actually Bad For Your Brain

Your brain doesn't like when you try to do more than one thing at a time.

Jason Wachob
August 28 2018

5 Ingredients McKel Hill Of Nutrition Stripped Is Loving Right Now

Foods actually worth buying for both nutrients AND flavor.

McKel Hill
August 29 2016

3 Warm Spiced Milks & Why They’re Good for You

As adults, warm milk is rarely a drink of choice but, in the age of nut milks and other nondairy milks, it’s time to revive the habit of drinking warm...

Trusha Patel
February 14 2016

Eat Your Pumpkin! 9 Reasons Why It's Good For You

Pumpkin carving is lots of fun but did you know it can be the starting point for a healthy snack, too?

Amber Scriven, M.S., LAc
October 30 2012

9 Body-Shaming Behaviors We All Need To Stop

The human body is one of the most precious tools we have. It's an intricate, complex and reliable organism; it relentlessly serves us day and night,...

Sophia Rinaldis
September 11 2014

How I Finally Lost 75 Pounds (After Failing For Years)

The key difference when I successfully lost weight was the mindset behind my behaviors.

Meredith White
May 30 2014

Why "Keeping The Peace" For 8 Years Destroyed My Marriage

We think that if we keep the peace, we'll keep our relationships intact

Jamie Greenwood
April 12 2015

How Gluten Wreaks Havoc On Your Gut

You’ve probably heard the terms gluten intolerance or gluten sensitivity and celiac disease tossed around a few dozen times...

Amy Myers, M.D.
May 30 2013
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