10440 results for

6 Signs You Might Want To Go Dairy-Free

Starting to suspect you’re having an unrequited relationship with dairy? Maybe your beloved morning latte doesn’t love you back, those late-night...

Katy Salter
January 7 2016

The Most Dangerous Narcissist You'll Ever Meet

If someone's dogma makes you feel trapped and judged rather than liberated, then it does not serve you.

Perpetua Neo, DClinPsy
April 6 2017

The 30-Second Mindfulness Practice That'll Change Your Life

After a day of teaching mindfulness to elementary school students, it dawned on me that most adults probably don't know the simple tools I'm sharing...

Kaia Roman
September 18 2015

This Is What's Wrong With Modern Relationships — Esther Perel Explains

Rejection has always been a part of the relationship landscape, but is this new trend increasing our acceptance of ambiguous ends?

Esther Perel
January 6 2016

What Is Micro-Cheating? Inside The Dating Trend Everyone Is Talking About

It may be a problem, but it doesn't have to destroy your relationship.

Leigh Weingus
March 6 2018

A 7-Day Chakra Reset For Your Best Year Ever

With the arrival of a new year, we have a sense of starting fresh. We find the motivation to start new fitness regimens, make commitments to eating...

Yogi Cameron
January 2 2016

What A Relationship Expert Wants You To Know About Monogamy

Plus, what it actually means if there's a lack of monogamy in your relationship.

Leigh Weingus
March 1 2018

7 Signs You're In A Codependent Relationship & Why It's Unhealthy

Codependency can sometimes feel like a healthy relationship because it feels good. But it's not.

Margaret Paul, Ph.D.
October 10 2019

12 Kid-Friendly Yoga Poses To Focus And Destress

Yoga offers a plethora of benefits for both adults and children, including improved mental focus, enhanced discipline, physical fitness, better...

Teresa Anne Power
December 30 2015