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Time to pare down that grocery list.
No gluten, no dairy, no problem.
A Cornell University professor has a novel idea for reducing our food waste: more stores.
The fitness industry has come up with a very specific — and unrealistic — image of what health and beauty look like.
Building a life you love is an inside job, says Dr. Sara Gottfried, a Berkeley-based physician and best-selling author.
Did you know that autoimmune diseases are much more prevalent in women? Since 75% of autoimmune diseases affect women and 25% affect men, it seems...
What to do when you're focusing in on personal development, but your partner just isn't into it.
No apologies if you kick off the month in overachiever mode.
Plus, five ways to round out your own self-care practice.
Back away from the refined sugar.
Your neurology is so powerful: Use it to heal.
No one is surprised when your shoulders function better after a massage, so why not your stomach?
These Healthy Truffles Have A Magic Ingredient That Will Make People Fall In Love With You (No, Really)
Essentially cupid's arrow, but in chocolate!
Lately it seems as though everyone is doing a juice cleanse, experimenting with fasting, or living off raw food. If you're like me, and have a history...
Uh, good things come to those who wait?
We're here to bust the myth that wellness is $$$.