5507 results for

Going Keto To Lose Weight Or Balance Blood Sugar? This Doctor Wants You To Think Twice

The ketogenic diet is pretty extreme, so it's important to know the facts before you try it.

Shivam Joshi, M.D.
July 22 2018
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Feeling Stressed? 3 RD-Approved Tricks To Calm Down, Stat

You may not be able to change the weather or magically dissolve traffic, but these three tips will help you stay calm—no matter what.

mindbodygreen
August 18 2017
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This Is Exactly What To Eat After Your Next Workout

Post-workout snack ideas? Count us in!

mindbodygreen
June 26 2018
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The Best Superfood Breakfasts for Every New Year's Resolution

Start 2018 off right, beginning with breakfast.

mindbodygreen
December 28 2017
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Help, We Can't Stop Eating These Crispy, Melty Vegan Nachos!

Ooey, Gooey Loaded Vegan Nachos? OK!

Liz Moody
February 27 2019

5 Ways To Prevent Holiday Stress With The Help Of Your Houseplants

Turns out our plant friends are also great teachers.

Brittany Gowan
December 14 2019