9538 results for

Don't Wait For A Cosmic-Kick-In-The-Butt To Start Practicing Self-Care

How do you know when it’s time to start taking better care of yourself?

Colleen Wachob
July 29 2013

How To Stay Sane After Returning From Your Vacation

I recently spent two glorious weeks on vacation in Italy, my longest trip since I started working full time more than ten years ago. I began the trip...

Katie Devine
July 28 2013

What I Wish Everyone Knew About Vaccines

As a physician working with underserved populations, I see dozens of people die from flu and flu-related complications every year. Because of this, I...

Dr. Barbara Casper
November 6 2013

9 All-Natural Tips To Alleviate Allergies & Asthma

The incidence of asthma in children is increasing at an astronomical rate. The death rate for asthma in children has increased by nearly 80% percent...

Amy Shah, M.D.
March 10 2015

5 Rules For The Spiritually Empowered Woman

Being spiritually connected is the key to all happiness and abundance.

Tara Mullarkey
February 11 2013

100 Questions That Will Transform Your Life

Sometimes what we ask is just as important as the answers we receive.

Shannon Kaiser
March 7 2015

What It Really Takes To Be A Breastfeeding, Working Mom

If you're planning to continue breastfeeding after heading back to the office, here's everything you need to know about pumping at work—from a mom...

Allyson Downey
April 26 2016

4 Ways to BEING in the PRESENT Moment

I wish you “JAI” or victory in your pursuit of the NOW.

Julie Piatt
September 11 2012

18 Ways To Strengthen Your Intuition

We are all equipped with an intuition that is potent, trustworthy, and impeccably attuned to our true path.

Lissa Rankin, M.D.
March 4 2015

The One Thing All Parents Should Do For Their Baby

There are about 11,000 babies born in the United States every day. If you're a new mom or dad, how would you like to have one simple, natural...

Premal Patel, M.D.
October 28 2013

Side Plank Pose: How-to, Tips, Benefits

In our beginner yoga pose video series, Michael Taylor from Strala Yoga demonstrates Side Plank.

Michael Taylor
May 2 2010

9 Tips To Increase Your Emotional Intelligence For Stronger Relationships

Have you ever felt so overwhelmed by your emotions that you said or did something you quickly came to regret? (Can anyone honestly deny this...

Patricia Thompson, Ph.D.
February 23 2015

How To Heal Our Broken Health Care System

My dear friend and mentor Dr. Rachel Naomi Remen and I have been talking a lot lately about how to heal our broken health care system. The New York...

Lissa Rankin, M.D.
October 20 2013

10-Minute Yoga Sequence For Relaxation

There’s nothing better, really, after a long, long day than a little ten minute yoga sequence in which we can breathe, unwind (literally), and...

Amy Jirsa
October 17 2013

9 Life Lessons I Learned From Advertising

Long before I was a coach and an entrepreneur, I was in advertising. My first job in New York in 1998 straddled strategic planning and account...

Adelma Lilliston
October 16 2013