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PAID CONTENT FOR NanocraftCBD

How My Wellness Routine Changed When I Moved From L.A. To Paris

Here’s what Nikki used for getting in more rest, the practices that helped her, and the amazing results that followed.

Nikki Sharp
May 17 2019

Everything You Need To Know To Begin An Elimination Diet

Do you struggle with unexplained symptoms such as bloating, brain fog, weight gain, headaches, or fatigue? Here’s a super simple way to determine if...

Moon Circles: Your Guide To Harnessing Potent Lunar Energy

The possibilities are endless if you can tune in.

Lindsay Kellner
December 13 2016

9 Exercises You Can Do With A Pumpkin (No Joke!)

Pumpkins are the cutest weights and props you’ll ever see (read: totally Instagram- worthy!). Give them a try with this workout.

Shauna Harrison, Ph.D.
October 31 2015

The 10 Healthiest And Most Inspiring Cookbooks Of 2016

Looking for a gift for your favorite cook? You can't go wrong with one of our top pics from 2016.

Elizabeth Inglese
December 30 2016

5 Secrets To Making Online Dating Work For You (According To A Couples Therapist)

"The most important tip for successful dating (and even successful hooking up) is to be honest in your profile and your online interactions."

Robert Weiss, PhD, MSW
August 24 2017

7 Horrible Foods You Should Not Allow Near Your Mouth

Not long ago, a seemingly radical idea arrived at the grocery store—the mandatory nutrition information label. Designed to help consumers get a...

Frank Lipman, M.D.
July 22 2013

The Risks Of Exercising Without Warming Up (Or Cooling Down)

It's all fun and games until you shock your body and get injured.

Ray Bass, NASM-CPT
May 9 2019

An Olympic Runner Spills Her Sleep Routine + Visualization Technique

"I feel beautiful when I feel strong. That's what make me feel confident. "

Leigh Weingus
July 28 2016