6348 results for

How To Make Choices That Bring You Sustainable Happiness

If you think money can't buy happiness, you're not spending it right, says Harvard Business School professor Michael Norton. In this engaging talk at...

mindbodygreen
June 22 2015

7 Things You Can Do to Feel Better Instantly

There are things you can do right NOW that will help you feel better instantly.

Abigail Christens
April 3 2012

15 Practical Ways To Raise Your Positive Vibrations

A self-care laundry list for the next time you're feeling down.

Lily Silverton
February 23 2013

17 Ways To Shed Negativity And Achieve Happiness

How many of us feel complete self-love and self-compassion? How many of us take care of our own needs and rely on the way we look at ourselves instead...

Cynthia Belmer
February 22 2013

8 Tips For Teaching Corporate Yoga

Privately contracted jobs give you some room to work with in terms of customizing the offering to best meet the needs of the students.

Karen Fabian
February 22 2013

5 Habits That Are Hurting Your Health and How To Break Them

Many people give up on their New Year’s resolutions this time of year because it seems too hard to make them come true. Although you may have good...

Shannon Kaiser
February 16 2013

Starting a Self-Practice

The day I started a home yoga practice, also known as 'Self Practice' is the day I had to. No other reason. And that day may be today for you,...

Lauren Imparato
September 28 2011

Why You Should Be Open to New Yoga Practices

Because what's life without a little variety, right?

Jackie Leavitt
March 16 2012

Debunking The 5 Myths Way Too Many People Believe About Yoga

They may have worked for you in the past, but those days are over because today I’m debunking them!

Pamela Nixon
January 28 2013

10 Life Lessons From My 14-Day Detox

Because I’m not picky at all, I thought this would be fairly easy.

Samantha Negrin
January 27 2013

Conversations with Disease

"It took me seven years to see your beauty. It took me 27 years to see my own."

Maria Mooney, MSW, LSW
March 7 2012

5 Reasons You CAN Practice Yoga Daily

How you can practice yoga despite your busy schedule.

Lauren Imparato
August 29 2011

Sugar, Gluten, Paleo, Vegan: 3 Doctors Debate The Best Way To Eat

Things can get testy when three accomplished physicians (Frank Lipman, Mark Hyman, and Joel Kahn) duke it out over the right way to eat for optimal...

mindbodygreen
September 30 2014