6337 results for

10-Minute Yoga Sequence For Relaxation

There’s nothing better, really, after a long, long day than a little ten minute yoga sequence in which we can breathe, unwind (literally), and...

Amy Jirsa
October 17 2013

Get to Know Your Boobs!

In honor of Breast Health Awareness Month.

Dr. Julie Hara
September 27 2012

How To Transform Grief Into Gratitude

The date September 12th, 2013 will be indelibly imprinted on my family's emotional scrapbook. It was the day we were awakened at 6am by our cat poking...

Sheryl Paul, M.A.
October 4 2013

10 Lessons from Sandy

Please continue to extend a hand, and help those you can.

Tara Stiles
November 5 2012

10 Simple (But Essential!) Rules For Gorgeous Skin

When it comes to getting your healthiest, most beautiful skin, it can be tricky to know which steps to take.

Tata Harper
September 30 2013

26 Things I've Learned About People From Teaching Yoga

You can learn a whole lot from practicing yoga. You can also learn a whole lot from teaching yoga. Some of this comes from talking to people. Some is...

Michael Taylor
August 3 2014

How To Find Your Calling

When I wrote 10 Signs You’ve Found Your Calling, many of you beautiful people wrote to me, saying you still haven’t found your calling, but that you...

Lissa Rankin, M.D.
September 9 2013

You’re Not A Real Athlete Unless You Practice Yoga

See why professional athletes like Rob Gronkowski and Novak Djokovic are turning to yoga as part of their physical and mental training to achieve peak...

Paul Wachter
November 10 2015

Open Your Mind in 7 Steps

Positive changes will be evident in your life when you are mentally and physically receptive to the energy that created you and the energy around you.

Jovanka Ciares
September 5 2012

What Do Women Want? It Starts With This...

Guys, I know your woman may seem like a mystery to you. You don't know when she's going to feel good; you don't know when she's going to feel bad....

Shelly Bullard, MFT
September 6 2013

6 Lessons in Learning to Live Life Without Your Loved One

Every one of us will unfortunately face the reality of losing someone close to our heart.

Jennifer Hawkins
February 17 2012

10 Challenges You May Face as a Yoga Teacher

As with any job, it’s helpful to know some of the challenges.

Karen Fabian
March 8 2012

How to Make Yoga Your Personal Refuge

Take that first deep breath and know in your heart you have come home.

Noelle Beaugureau
August 24 2012