1671 results for

Why 'Just Trust Your Heart' Is Bad Advice For Finding A Good Relationship

You might find love, but you probably won't find a long-lasting relationship.

Linda Carroll, M.S., LMFT
September 16 2019
PAID CONTENT FOR Essentia Natural Memory Foam Mattress

The 10 Bedroom Essentials This Yoga Teacher Can't Live Without

Strala yoga founder + new mom Tara Stiles on the 10 bedroom must-haves to create her ultimate sleep sanctuary.

Tara Stiles
May 18 2017

I Tried A Diet Based On At-Home Blood + Genetic Testing: Here's What Happened

With the Habit "personalized nutrition" test, learn how to eat based on your own unique biology—not someone else's.

Pat Bailey
May 17 2017

A Psychiatrist Shares How Interacting With Nature Can Heal Trauma

The connection to nature is both intimate and universal.

James S. Gordon, M.D.
September 10 2019

7 Things I Swore I'd Never Do As A Mom — But Ended Up Doing Anyway

Before I had kids, I had a certain vision of what motherhood would look like.

Aly Tyghter
December 20 2015

So, Should You Eat Gluten Or Not?

The gluten debate continues, often with more venom than opposition parties at election time. Why does this molecule ignite so much antagonism? After...

Dana James, M.S., CNS, CDN
November 12 2014

We All Know We Should Spend More Time Outside. Here's How To Actually Do It

The more you love your new hobby, the more it will feel like a treat rather than a chore.

Ashley McCann
May 1 2017

I'm Scared To Have Kids — But My Biological Clock Is "Ticking"

But somewhere along the line, especially in the last year or so, I began to question this. Do I actually even want kids?

Dana Hall
December 8 2015

3 Benefits Of Thinking About Your Mortality At Least Once A Day

Plus, how to shift your mindset if thinking about death triggers fear.