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PAID CONTENT FOR LES MILLS On Demand

What To Know About Weight Training At Home To Hit Your Fitness Goals

We found a workout that will get you in shape from the comfort of your home!

mindbodygreen
November 29 2018

All The Face Rollers You Need To Know About (And Exactly What They Do)

What if you're a microneedle girl living in a jade roller world?

Lindsay Kellner
November 29 2018

How To Build New, Meaningful Connections In A Large City

We get it: Making friends as an adult can be tough.

Shanna Tyler
November 14 2018
PAID CONTENT FOR Charlotte's Web

3 Strategies For Actually Being Well-Rested This Holiday Season

How To Get Through The Holiday Season With Plenty Of Chill.

mindbodygreen
November 14 2018

30 Signs You're Benefiting From Meditation, Even If It Feels Like You're Not

Here are the signs that you're benefiting from your meditation practice, even if it doesn't feel like it.

Light Watkins
July 17 2016
PAID CONTENT FOR Champion Petfoods

5 Ways To Know Your Dog Is Living His Best Life

Our furry friends deserve their happiest, healthiest life! Here are five things that will help prove just that.

mindbodygreen
November 6 2018
PAID CONTENT FOR Weleda

4 Things That Happen When You Switch Over to a Plant-Rich Skincare Regimen

Dive in and you might notice the many benefits of switching to a natural routine.

mindbodygreen
November 1 2018

Here's How To Make Sure You're Losing Weight The Right Way

Before you try to lose weight, make these three mindset shifts.

Jennifer Dene
May 22 2017

11 Variations That Will Make You Love Burpees (Video Tutorials)

Oh, burpees. It’s no secret that many people either love to hate them or just actually hate them. I used to think that I fell in the “love to hate...

Shauna Harrison, Ph.D.
September 18 2014

7 Things You Need To Know Today (May 11)

All the wellness news you need to know, including "noisy" knees, new research on falling asleep, and more evidence of the gut-brain connection.

Lindsay Kellner
May 11 2017

Perfect Post-Yoga Smoothie

The best smoothie to replenish your body post-yoga.

Sara Courter
September 9 2014

7 Reasons Yogis Should Learn The Basics Of Anatomy

The more I learn about anatomy, the more I become more convinced of the need for yoga practitioners to understand some of the basics. This can help us...

Karen Fabian
January 29 2014