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Not Into Kale? This Recipe Might Change Your Mind

We all know kale is an amazing nutrient dense vegetable. However, I've often heard people say that its bitter taste and hard, chewy texture makes it...

Binny Liu
October 8 2014

5 Pieces Of Health Advice You Should Never Follow

We all want to be healthier these days, which is awesome — but when everyone and their Aunt Doris has an opinion on how exactly to do that, things can...

Meghan Telpner
September 26 2014

6 Lifestyle Tips To Help Change The Way Your Body Holds On To Fat

Lifestyle changes to encourage healthier fat distribution, including avoiding alcohol, managing stress, and consuming plenty of cruciferous veggies.

Parent Like A Parisian: 6 Things French Moms Do Differently

Are you a part of your kid's life, or is she a part of yours?

Florence Mars
March 23 2017

Here's Why Your Pimples Keep Showing Up In The Exact Same Place

Ayurveda believes that all ailments result from an imbalance. In the case of acne, it can be your skin or body or both. The recurrence of acne in the...

Shrankhla Holecek, MBA
March 22 2017
PAID CONTENT FOR Éclair Naturals

A Celebrity Beauty Expert's Self-Care Tips For Busy Days

This pro's self-care routine extends far beyond her makeup bag.

Jessa Blades
March 21 2017
PAID CONTENT FOR Maty's Healthy Products

My Favorite Natural Remedies + How They Make Natural Parenting A Little Easier

The go-to natural wellness remedies this model-turned-health coach swears by when she feels a bug coming on.

Melissa Wood
March 20 2017

I Tried Lymphatic Drainage Boots & Here's What Happened

After seeing them explode over Instagram, I had to try them out for myself.

Alexandra Engler
June 25 2019

5 Benefits Of A 10-Minute Meditation Practice

Do you feel stressed? Are you getting worn down by the daily grind? For most of us, our bodies think that we're running away from a tiger all day...

Alejandra Carrasco, M.D.
March 20 2013

How I Went From Being A Hoarder To A Minimalist

"Every year, I made a New Year's resolution to win back the use of my room; to address the clutter habit head-on, square-shouldered, steely-eyed....

Eve O. Schaub
March 16 2017