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Your body will thank you (now, and later).
Eat to boost focus, promote calm, and more.
Turns out, it's not impossible. Here are the tools you need to get through the long-distance phase of your relationship.
"We paused. Something felt different. It was different because of that one little word."
Invest in a good pair of sneaks.
Even if you mean well.
The moment I realized that I could set goals and see them manifest into reality was the moment that I began to shine and give permission to all those...
Getting to the root.
For when the gusto fades and you're left with the struggle.
"We need to bring sex out of the closet and into the light."
Plus, other astrological happenings this month.
When you cook you think about flavor, but have you considered touch, sound, scent, and sight, too?
Identical twins: same body, same brain, same everything ... right?
Outsmart your brain with the latest habit science.
Why it matters and how to get started today.
Your new guide to buying herbs and supplements.