60 results for

Why Not Having A Perfect Life Is Actually A Good Thing

Our most daunting challenge is accepting that in this very moment, we are whole and enough.

Shannon Kaiser
July 15 2015

8 Easy Ways To Overcome Creative Blocks

If you’ve ever found yourself staring at a blank page or canvas, you know how frustrating creative blocks can be. When your life is overrun by...

Dana Claudat
January 30 2016

8 Free Activities That Are Good For Your Soul

A list of the most soulful and smart ways to spend your downtime today

Lidiya K
January 16 2016

Why I Prescribe Acupuncture For A Broken Heart

Principles form traditional Chinese medicine continue to be so relevant today.

Jill Harrison, L.Ac., DAOM
November 6 2017

This Habit May Separate Happy & Unhappy People

Take a minute to consider these four scenarios. Which do you think would make you happiest?

Carol Preibis
October 23 2015

Stuck In A Rut? These 5 Books Are Just The Inspiration You Need

Crisp fall air, hot cocoa, chunky sweaters, and good reads: Fall is my favorite season for all those reasons. But I most look forward to the influx of...

Shannon Kaiser
September 26 2015

8 Inspirational Quotes To Help You Through Tough Times

It feels like every single person I know is going through a major transitional period right now. People are switching jobs, relocating, starting new...

Suzanne Kvilhaug
May 7 2014

3 Fun Exercises That Help Kids Tap Into Their Emotions

These activities can help all of us to acknowledge, release, and create a conversation with and around our feelings.

Erica Golub
June 18 2016

Why Marrying Myself Was The Best Move I Ever Made

I decided that it was time to make a commitment to me.

Tarra Christoff
May 10 2013

How To Celebrate Rejection & Stick To Your Goal

I’m always on the lookout for unique word combinations, but this one took me by surprise. I couldn’t imagine a more unlikely word pair than “celebrate...

Joanne Guidoccio
October 1 2013

10 Inspirational Quotes To Keep Your Humility & Pride In Check

This week, I had two unusual events on the same day. I opened an envelope on my office desk and found a handwritten note from a hospital...

Joel Kahn, M.D.
April 17 2014

If You Think It's Too Late To Follow Your Dreams, Read This

In 2008, after 31 years of teaching high school math, I retired. During that time, the mathematics department had gone from predominantly male to...

Joanne Guidoccio
June 6 2013

10 Lessons I Learned About Grief From Ending My 10-Year Marriage

Faced with the option of staying in my marriage and sacrificing who I was or leaving the relationship in order to become who I needed to become, I...

Sarah Woehler
January 7 2015

How I Turned My Life's Dream Into A Reality At Age 58

Last January, I was on the verge of abandoning my writing dream. I was letting it die a slow death because I was consumed by negative thoughts.

Joanne Guidoccio
March 30 2013

14 Quotes To Restore Your Faith In Love

These are my favorite 14 quotes I collected, along with brief explanations of the various relationship stages.

Linda Carroll, M.S., LMFT
February 14 2015

Are Shamans The New Therapists?

Take a little bit of psychotherapy, add a dash of spiritual meaning, and finish with a bit of physical relief.

20 Inspiring Quotes to Keep Things in Perspective

Quotes have the power to echo the state of your being in only a few words.

Jen Nicomedes Stone
February 20 2012

My Eat Pray Love Detox

Become the best version of you through a little sacred self-healing.

Claire Charters
June 16 2012