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Facial cupping can give you the toned, sculpted jawline of dreams, but it also can give you a face full of hickeys.
Together, the elements work synergistically and therapeutically to calm irritation and reveal glowing skin.
Plus, how to do the Bulletproof on the cheap.
The perfect afternoon pick-me-ups (that will also cool you down).
Not all teas are created equal.
An R.D. shares the healthiest carbs, including nonstarchy veggies, bananas, and buckwheat.
Most of them are 2 ingredients or less.
Dr. Frank Lipman On The Best Diet Ever, Two (Big!) Things Wellness Is Missing & The Future Of Well-Being
"I knew my truth; I knew there was a better way, and I was just trying to find whatever would work for patients."
New study shows that supplementing with choline could help prevent Alzheimer's disease.
Watch that toxic negativity go up in smoke.
Try it, we dare you.
And what I'd do differently.
It offers our skin all the inflammation-reducing and circulation-boosting benefits—with none of the extreme measures.
Peep this busy blogger and yoga teacher's must-steal health hacks, from greens powder and full-fat coffee, to intuitive movement and walking breaks.
When we're told something is "healthy," most of us blindly trust it as fact. If the news says so, it must be right. Right?
Balance is key to a healthy life and state of mind, and that sentiment couldn't be truer than when it comes to the pH levels of the body.