2230 results for

Facial Cupping Can Give You Sculpted, Glowy Skin: Here's How To Do It At Home

Facial cupping can give you the toned, sculpted jawline of dreams, but it also can give you a face full of hickeys.

Jamie Schneider
June 16
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Why CBD + Goat Milk Is The Dynamic Duo For Your Stressed-Out Skin

Together, the elements work synergistically and therapeutically to calm irritation and reveal glowing skin.

Meg Phillips
June 16

10 Cooling Teas That Are Packed With Health Benefits

The perfect afternoon pick-me-ups (that will also cool you down).

Cheryl Boiko
July 30 2016

A Green Smoothie That Beats Any Cleanse

Have you ever considered doing the hard-core cleanse known as The Master Cleanse? Well, I’ve done it, and I do not recommend it to anyone. Instead,...

Katrine van Wyk
February 28 2014

The Healthiest Carbs For Balanced Blood Sugar, According To An RD

An R.D. shares the healthiest carbs, including nonstarchy veggies, bananas, and buckwheat.

Nour Zibdeh, M.S., RDN
March 29 2019

Dr. Frank Lipman On The Best Diet Ever, Two (Big!) Things Wellness Is Missing & The Future Of Well-Being

"I knew my truth; I knew there was a better way, and I was just trying to find whatever would work for patients."

Jason Wachob
September 20 2017

5 Holistic Self-Care Tips For Winter

Easy, warming, and grounding rituals to add to your routine.

Larissa Hall Carlson
December 19 2016

New Study Finds A Key Nutrient That May Help Prevent Alzheimer's

New study shows that supplementing with choline could help prevent Alzheimer's disease.

Gretchen Lidicker, M.S.
October 4 2019

3 Exercises For Instant Body Confidence

Why embracing your body is the best thing you can do this winter.

Jordan Younger
December 17 2016

10 Green Smoothies That Won't Break The Bank

We've all heard of the amazing benefits of green smoothies. People everywhere are using green smoothies to transform their health. Every good...

Torrie Pattillo
July 11 2014
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Be Cool: How To Use Cryo Technology For Your Best Facial Sculpt

It offers our skin all the inflammation-reducing and circulation-boosting benefits—with none of the extreme measures.

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Your Morning Checklist: 9 Health Hacks This Wellness Expert Is Crazy About

Peep this busy blogger and yoga teacher's must-steal health hacks, from greens powder and full-fat coffee, to intuitive movement and walking breaks.

Jordan Younger
April 5 2017

5 Food Trends You Think Are Healthy But Actually Aren’t

When we're told something is "healthy," most of us blindly trust it as fact. If the news says so, it must be right. Right?

Amanda Hayes Morgan
March 6 2015

6 Ancient Remedies Thought To Keep pH Levels In Balance

Balance is key to a healthy life and state of mind, and that sentiment couldn't be truer than when it comes to the pH levels of the body.

Kiera Nachman
December 27 2015