1495 results for

10 Simple Tips To Stay Healthy In An Office Job

Stuck in a rut after a long day at work? Try these tips.

Margo Gladys
October 21 2013

Raw Recipe: A Coconut Yogurt Your Gut Will Love

What ails you, baby? Is it lack of energy? Allergies? Weight gain? Premature aging? Mood swings? Chronic disease? Well then let’s talk about your gut.

Elissa Goodman
September 27 2013

DIY: Make Your Own Cough Drops and Cough Syrup

Here are 3 recipes to make your own cough drops and cough syrups.

Amy Jirsa
January 10 2013

20 Simple Ways To Take Great Care Of Yourself

It's never a bad time to focus on taking extra good care of yourself. Therefore, I've designed this plan that focuses on promoting health and...

Danielle Eva Pewhairangi
September 12 2013

The Best Essential Oils For Beginners + 3 Fun Ways To Use Them

A powerful healing modality, aromatherapy has recently blossomed into a thriving subset of herbal medicine. Aromatic plant medicine involves working...

5 Foods to Help Detoxify the Body

To help reboot your body’s detox system and clear environmental and dietary toxins.

Dana James, M.S., CNS, CDN
December 12 2012

Turn Your Coffee Habit Into A Healthy Morning Ritual With These 5 Tips

Besides water, what do you put into your body every single day? For many of us, the only other thing we eat/drink religiously is coffee. And often it...

Whitney Tingle
August 16 2013

10 Tips To Have A Toxin-Free Pregnancy

Pregnancy is a great time to start protecting and mothering your child within. A person could make themselves crazy trying to avoid all the toxins in...

Lori Bregman
July 24 2013

Constantly Craving Sugar, Salt, Or Fat? Read This.

Food cravings can indicate many things, some as simple as hunger or thirst. But they can also be a sign of something deeper. If your diet is lacking...

Cortney Harden
July 11 2013

7 All-Natural Beauty Tips From A Supermodel

Here are Molly Sim's top seven supermodel natural beauty tips and tricks

Molly Sims
September 4 2014

5 Mini Water Rituals to Cleanse Yourself Energetically

We use water to clean everything, even our bodies. What many people do not realize is that even when we are squeaky clean, water can cleanse us...

Tamika Tara Schilbe, MSW
October 17 2012

8 Foods That Aren't As Healthy As You Think

The food industry is a juggernaut trillion-dollar industry that spends $4.6 billion on marketing in the United States. There has been a relative...

William Cole, D.C., IFMCP
August 22 2014