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Did you know it's the Year of the Pulse?
This R.D.-designed diet utilizes the latest science to help you feel better, ASAP.
It's estimated that 99% of the people who have either gluten intolerance or celiac disease are never diagnosed. Could you be one of them?
Both broth is all the rage these days in the health community for good reason. It's been used as a healing soup for thousands of years, and it's...
Check out this herbalist's top pick.
With the start of the New Year, it seems new health goals and resolutions are just a given. If you've got some new health initiatives on the table or...
The thyroid, a butterfly-shaped gland in the center of your neck, is the master gland of metabolism.
Time to unplug and channel your inner mystic.
When to turn to medication over a natural route of food therapy.
How does agave stand up against raw honey?
Food for thought: These easy diet swaps could transform your skin.
Here are 10 foods and habits to help you get there.