2736 results for

How An Elimination Diet Cleared Up My Skin

I can get by with a little bit of this food here and there, but if I want my skin to be as clear as possible, vegetables, plant-based protein and...

Cassandra Bodzak
December 19 2014

7 Food Trends To Watch In 2015

Look out for these upcoming food trends.

Christina Liva
December 12 2014

How I Treated My Rheumatoid Arthritis Naturally

I feel younger now than when I was in my 30s at the height of my painful disease.

Carolyn Harrington
July 31 2016

Short Days Got You Down? This One-Day Anti-SAD Diet Will Perk You Right Up

This R.D.-designed diet utilizes the latest science to help you feel better, ASAP.

7 Foods To Eat To Heal Adrenal Fatigue

These superfoods deliver many of the key building blocks that your adrenals need.

Terry Wahls, M.D.
July 24 2016

Thinking Of Going Gluten-Free? 7 Signs You May Be Gluten Intolerant

It's estimated that 99% of the people who have either gluten intolerance or celiac disease are never diagnosed. Could you be one of them?

Sara Lindberg, M.Ed., B.S.
January 22 2013

Turn What’s Left Of Your Thanksgiving Bird Into Healing Bone Broth

Both broth is all the rage these days in the health community for good reason. It's been used as a healing soup for thousands of years, and it's...

Elizabeth Rider
November 27 2014

Why The Secret To Getting Healthy Starts With Your Lymph

With the start of the New Year, it seems new health goals and resolutions are just a given. If you've got some new health initiatives on the table or...

Melissa Schollaert
December 31 2013

10 Signs You Have A Thyroid Problem And 10 Solutions For It

The thyroid, a butterfly-shaped gland in the center of your neck, is the master gland of metabolism.

Amy Myers, M.D.
January 31 2013

Everything You Need To Know About Tonight's Scorpio New Moon

Time to unplug and channel your inner mystic.

The AstroTwins
November 17 2017

How Do You Know When It's Time For Antidepressants?

When to turn to medication over a natural route of food therapy.

Alisa Vitti
November 3 2014

The Best & Worst Sweeteners: A Health Coach Explains

How does agave stand up against raw honey?

Mariana Stabile
June 14 2016

Life Balance Is Overrated

I am not sure I believe in balance. In fact, I don’t know one person who would claim that her life feels “balanced.”

5 Foods To Avoid If You Want Glowing Skin + What To Eat Instead

Food for thought: These easy diet swaps could transform your skin.

Kimberly Snyder
June 10 2016

How Reiki Can Help You Recover From Heartbreak

Reiki is a totally underrated technique for dealing with loss and healing from heartbreak.

Sharna Langlais
May 22 2016