6430 results for

10 Tips To Get Rid Of Toxins & Get Your Body Ready For Summer

Spring is traditionally the time of new beginnings. People like to use this time to clean their homes and personal spaces in order to make space for...

Jovanka Ciares
May 3 2013

20 Small Ways To Start Loving Your Body, Even When It's Hard

Ditch the narrative that looking a certain way will make you happier.

Kelly Gonsalves
March 11 2015

How I Help People Start Healing From Domestic Abuse

Time and time again, I see individuals continue to beat themselves up about what has happened to them

Adele Theron
July 14 2015

Are Eggs Healthy Or Not? A Cardiologist Explains

If you want to have fun one day, walk into a meeting of cholesterol experts discussing heart disease prevention and shout, “Eggs are bad for the...

Joel Kahn, M.D.
April 30 2013

Yoga for Kids & Teens Coming Soon to a School Near You: 5 Reasons Why This Is Awesome!

Yoga can provide practical solutions to some of our schools' biggest problems.

Abby Wills, M.A.
January 6 2012

The Top 12 Reasons You Can't Shed That Extra Weight

Have you been trying to lose weight, but can't seem to figure out why you've been unsuccessful? The answer isn't the fad diet you've attempted, nor is...

Kristy Rao
April 26 2013

Why It's Not Selfish To Put Yourself First (Especially If You Have Kids)

I told the truth and got into trouble. During a recent podcast interview the host asked me how I balance family and work obligations. I told her that...

Alexandra Jamieson
June 29 2014

5 Steps to Help Yoga Teachers Earn a Living

Some factors that you might consider when setting your professional rate.

Karen Fabian
August 3 2012

7 Signs Your Relationship Is Abusive (Even If There's No Physical Violence)

If there's no physical evidence, it's hard to claim abuse. That doesn't mean it's not happening. These are some of the things (besides physical...

Perpetua Neo, DClinPsy
January 7 2017

10 Ways to Stay Healthy While Flying

Your head may be (literally) in the clouds, but keep your feet grounded with these tips for how to stay healthy when traveling.

Rebecca Leffler
July 16 2012

Why It's Important To Speak Your Truth With Grace

Around the yoga world, I hear a great deal about speaking our truth with grace. My teacher, Ana Forrest, initially brought this concept to my...

Amber Shumake
April 19 2013

9 Steps To Create Trust In Your Relationship

Trust is a big one. It's the foundation for free, uninhibited, blossoming, giving, and genuine love. It's also the basis for a peaceful relationship...

How To Stay Present Even When You Feel Like You Can't

If I had a dollar for every time someone has mentioned Eckhart Tolle’s The Power Of Now recently, I’d be buying every MindBodyGreen reader a big green...

Katie Manning
April 17 2013

4 Life Lessons I Learned From My Alcoholic Father

Looking back, what I can be most thankful for are the lessons I've carried with me.

Rachel Finn
June 20 2014

10 Simple Ways To Relax Every Day

The pace of our culture is increasing at an astonishing rate. While this speed certainly has its benefits and conveniences for our outer lives, they...

Sheryl Paul, M.A.
June 17 2014