6430 results for

8 Signs You're Abusing Exercise

To prevent yourself from misusing exercise, you first need to know what exercise is, and formulate a REAL success plan toward your fitness, health,...

Dasha Libin, M.S.
June 30 2015

Blueberry & Chia Anti-Aging Smoothie Recipe

Legend has it that Juan Ponce de Leon searched his whole life for the fountain of youth, but perhaps the answer was right under his feet — in the...

Sara Vance
July 14 2013

No More Games: The Hidden Forces At Play In Love, Lust & Relationships

Neil Strauss, author of The Game and The Truth, talks about the deeply emotional process that led him to totally change his approach to life and...

mindbodygreen
January 22 2016

Why Wait? 11 Things To Do Before Summer's Over

To help you be a little more adventurous this summer, I made a cheat sheet of activities to inspire a season of fun, meaning, and memories.

My Story: What It Was Like To Come Out Of The Closet

The first person I ever came out to was my friend Stacey. I chose to tell her first because she has the kindest demeanor about her. Everything from...

Adam Raviart
June 26 2015

Confused By Healthy & Unhealthy Fats? Here Are 6 Rules To Live By

Simple rules to live by when it comes to telling good fats from bad, including avoiding omega-6 vegetable oils and understanding saturated and...

Eva Selhub, M.D.
October 29 2018

How I Became The Happiest Person I Know

These things keep me in tune with the high-frequency vibration of joy and love that I want to be a part of in the world.

Susie Moore
June 23 2015

Everyone Is Drinking Celery Juice — But Is It Healthy? We Dive Into The Science Behind The Trend

Apparently, it's supposed to help with bloat, inflammation, and general gut health.

Gabi Conti
October 24 2018

How This Yoga Superstar Overcame Anxiety & Depression

​"Yoga allows me the space to see that the good and the bad of life are supposed to happen."

Leigh Weingus
April 11 2017

I Was Obese, Broke & Separated From My Wife. Then I Changed My Life

Five specific realizations that helped me get my life back on track, stop surviving, and start really living.

Kimanzi Constable
June 22 2015
PAID CONTENT FOR Éclair Naturals

Upgrade Your Beauty Routine This Spring + Get Glowing: Here's How

It's time to ditch the dark makeup hues, swap out heavier creams for lighter versions, and give your hair some extra TLC after the toll it took during...

mindbodygreen
April 10 2017

10 Ways You Can Heal The World (Without Changing Your Life)

When people think of “healers,” they tend to think of doctors, nurses, acupuncturists, and energy workers. Many don’t realize that you can be a...

Lissa Rankin, M.D.
May 22 2014