6429 results for

The Secret To Healing (That No Therapist Ever Told Me)

"Just as doctors in medical school are not taught about what creates physical health, therapists—at the time I was in school—weren't taught about what...

Margaret Paul, Ph.D.
August 8 2016

5 Habits Holding You Back From Your True Purpose (And How To Change 'Em)

A step-by-step guide to conquering the obstacles between you and your true purpose.

Sam Kelley
June 11 2015

A Guided Visualization To Help You Manifest Your Ideal Future

We've all got dreams. But how do we actually make them real? This guided visualization is a great place to start.

Ashley Cebulka
August 4 2016

The 15-Minute Morning Routine That Keeps Me From Hitting The Snooze Button

I conquered my snooze blues by taking 15 minutes for three key morning moments.

Machel Shull
August 3 2016

Why You Should Be Meditating With Your Pet

You can officially stop writing "remember to meditate" on your calendar.

Jenn Sturiale
August 3 2016

What You Really Need To Know About Men & Sex

"Among women, emotions and interconnectivity are seen as valued parts of the sexual act. Among men, feelings and connections are viewed as potential...

Robert Weiss, PhD, MSW
August 1 2016

5 Simple Ways To Get Healthy, No Matter How Busy & Stressed You Are

Ah, the holiday season. It's an opportunity to eat, drink, and be merry .... a time to overindulge. It doesn't matter if you overdo it now—you'll do a...

Winnie Abramson
December 3 2013

Welcome To (Mostly) Mindful Parenting!

No parent is perfect. Let's embrace it.

Olessa Pindak
September 10 2018

How I Beat The Winter Blues By Stripping Down

Living in the Northeast, every winter I fight against the effect the cold weather has on my state of mind and body. Whether you call it the "winter...

Nicole Carlin, M.A.
March 4 2013