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"We all find out what we're made of through the hard times. We don't find out shopping at Bergdorf's."
"I worried more about how the outside world perceived me than how I perceived the outside."
"How do you get through anything, really?"
Kelly Rutherford opens up about what it really takes to handle her personal struggle with the disillusionment of her marriage and learning to...
"People are realizing that they have to be kind to themselves in order to be kind to other people."
Guru Jagat is leading a new yoga movement.
Featuring talks by world-famous doctors, meditation experts, celebrities, and other surprise appearances.
The power of positivity was the theme at last night's #mbgrevitalize supper series event.
Plus, how giving back can lead to surges in happiness.
The weekend's motto: fueled by avocados.
Gratitude has the power to increase our well-being, prevent disease, and even help us heal from trauma. Here, Executive Editor Olessa Pindak, shares...
Here's how hydration affects your health.
Talk about snack goals.
It's surprisingly not-scary.
Earlier this week, NASA astronaut Scott Kelly touched down after 340 days in space.
Kelly Turner, Ph.D., New York Times best-selling author shares five keys to healing.
She also reveals the go-to breakfast she recommends to clients.