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"People are realizing that they have to be kind to themselves in order to be kind to other people."
Kelly Rutherford opens up about what it really takes to handle her personal struggle with the disillusionment of her marriage and learning to...
Guru Jagat is leading a new yoga movement.
The power of positivity was the theme at last night's #mbgrevitalize supper series event.
Plus, how giving back can lead to surges in happiness.
Oakland is trialing a new way to make races free of plastic cups.
Here's how hydration affects your health.
The weekend's motto: fueled by avocados.
Gratitude has the power to increase our well-being, prevent disease, and even help us heal from trauma. Here, Executive Editor Olessa Pindak, shares...
Could your perfectionism be a disguise?
Are you taking respiration rate into account? Maybe you should.
Kelly Turner, Ph.D., New York Times best-selling author shares five keys to healing.
Here are some of my go-to's.
It's surprisingly not-scary.
The delicate wash cycle has some rather abrasive consequences for our environment.
Talk about snack goals.
Apparently, Mom and Dad are suckers for a pretty face, too.
A probiotic-lover's dream!