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How To Build An Altar To Manifest Your Dreams

With sage, candles, and more inspirational elements, you might end up spending more time in your altar room than anywhere else.

Kathryn Budig
June 19 2016

A Ritual For Boosting Your Self-Esteem As Soon As You Get Out Of Bed

Kathryn Budig's secret to getting energized and inspired in the first five minutes of your day.

Kathryn Budig
June 18 2016

How Kathryn Budig Eats For A Vibrant, Healthy Life

Love pasta and cookie dough? Kathryn Budig reveals her source for her go-to grain-free options, plus 6 other tips on how to live a more wholesome...

Carolina Santos-Neves
October 7 2016

Kathryn Budig Shows You How To Get The Perfect Parisian Top Knot

I live the majority of my life in stretchy pants , rocking hairdos that are more functional than fashionable. But I recently taught yoga in Europe,...

Kathryn Budig
September 25 2014

Yoga In Ireland With Kathryn Budig (Gorgeous Slideshow)

I just spent a week teaching in Dublin at The Yoga Hub and in Belfast at Flow Studio Yoga where I met some of the coolest people around. The Irish...

Kathryn Budig
October 4 2013

How I Meditate: Yogi & Author Kathryn Budig

Kathryn Budig is an international yoga teacher and writer and the author of the new book Aim True. Find out how she meditates every day.

Kathryn Budig
March 27 2016

An Energizing Yoga Sequence To Start Your Week Off Right

Start your week with a little yoga.

Kathryn Budig
April 4 2016

Kathryn Budig's Ultimate Kale Salad

Renew your love for kale

Kathryn Budig
June 21 2016

Kathryn Budig On The Ups And Downs Of Being A World Famous Yogi & The Process Of Writing A Best-Seller

Listen in to hear the yoga teacher speak candidly about her career in yoga, the long and winding path that got her famous, and what's next.

Jason Wachob
July 11 2017

A Simple Meditation That Can Help Anyone Affected By Breast Cancer

In honor of the upcoming month of October and breast cancer awareness , I put together a simple meditation to help anyone affected by this disease....

Kathryn Budig
October 1 2014

Kathryn Budig: How to Do Crow Pose (Video)

Kathryn Budig Demonstrates Crow Pose

Kathryn Budig
March 18 2010

8 Tips To Practice A "Hollow Back" Forearm Stand (Infographic)

Editor's Note: Internationally renowned yoga teacher Kathryn Budig, was a speaker at our revitalize event this year, where she delivered a powerful...

Kathryn Budig
July 22 2015

A Blossoming Yoga Sequence To Get You Ready For Spring

For many of us around the world, it is awfully cold right now. Yoga pants and sports bras are covered by multiple layers of fleece and chunky...

Kathryn Budig
February 26 2015

6 Rockstar Yogis Tell Us Why They Practice Yoga (Bonus: Awesome Photos!)

The new yoga documentary Why We Breathe was created by filmmaker Jonathan Pears to answer everyone's questions about yoga and how it makes life more...

Kathryn Budig
March 9 2013

Kathryn Budig Queenstown Yoga Adventure

Adrenaline and yoga junkies unite! Join Kathryn Budig for a truly unique yoga retreat in the "Land of the Long White Cloud." Details at MBG...

September 7 2011

Yoga with Kathryn Budig in Mexico

Join Kathryn Budig and The Travel Yogi Nov 5-12 in beautiful Banderas Bay, Mexico. For luxury yoga retreats in Mexico, Xinalani is the place to go....

August 3 2011

Q & A with Kathryn Budig: Healthy Fridge (Video)

Back in April, I talked to yogi/foodie, Kathryn Budig about what she eats in a typical day. Today we're airing the second half of my interview with...

Jason Wachob
June 14 2010

Q & A with Kathryn Budig: On Healthy Eating (Video)

What Kathryn Budig eats in a typical day

Jason Wachob
April 21 2010

Yoga Retreat with Kathryn Budig at Four Seasons Resort Maui

In this unique yoga retreat with Kathryn Budig , played out on the stunning Wailea Beach and in other special natural settings, participants will...

May 18 2011