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Kathryn Budig On The Ups And Downs Of Being A World Famous Yogi & The Process Of Writing A Best-Seller

Listen in to hear the yoga teacher speak candidly about her career in yoga, the long and winding path that got her famous, and what's next.

Jason Wachob
July 11 2017

How To Build An Altar To Manifest Your Dreams

With sage, candles, and more inspirational elements, you might end up spending more time in your altar room than anywhere else.

Kathryn Budig
June 19 2016

How Kathryn Budig Eats For A Vibrant, Healthy Life

Love pasta and cookie dough? Kathryn Budig reveals her source for her go-to grain-free options, plus 6 other tips on how to live a more wholesome...

Carolina Santos-Neves
October 7 2016

A Ritual For Boosting Your Self-Esteem As Soon As You Get Out Of Bed

Kathryn Budig's secret to getting energized and inspired in the first five minutes of your day.

Kathryn Budig
June 18 2016

How I Meditate: Yogi & Author Kathryn Budig

Kathryn Budig is an international yoga teacher and writer and the author of the new book Aim True. Find out how she meditates every day.

Kathryn Budig
March 27 2016

Here Are The Essentials World-Famous Yogis Always Have On Hand

Whether it's coconut oil or Chinese herbal patches, these yogis have a diverse list.

Leigh Weingus
October 1 2017

What Yogi Kathryn Budig Eats In A Day

Anyone who kicks off the day with a green juice and a coffee totally gets us.

Kathryn Budig
June 20 2016

How The Ultimate Wellness Couple Is Prepping For revitalize

Hint: It involves adorable dogs, fascia balls, and lots and lots of pods.

Emma Loewe
September 7 2017

8 Tips To Practice A "Hollow Back" Forearm Stand (Infographic)

Editor's Note: Internationally renowned yoga teacher Kathryn Budig, was a speaker at our revitalize event this year, where she delivered a powerful...

Kathryn Budig
July 22 2015

Stop Letting Your Fear Of Failure Keep You From Your True Purpose: Here’s How

Here's what it takes to stop letting other people's opinions keep you from making your dreams happen.

Kathryn Budig
June 17 2016

Kathryn Budig's Secrets For Staying Happy & Aiming True

Set your aim, make it strong, and understand that not everyone will agree with you.

Jason Wachob
February 21 2016

Kathryn Budig Shows You How To Get The Perfect Parisian Top Knot

I live the majority of my life in stretchy pants, rocking hairdos that are more functional than fashionable. But I recently taught yoga in Europe,...

Kathryn Budig
September 25 2014