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Kathryn Budig On The Ups And Downs Of Being A World Famous Yogi & The Process Of Writing A Best-Seller
Listen in to hear the yoga teacher speak candidly about her career in yoga, the long and winding path that got her famous, and what's next.
Love pasta and cookie dough? Kathryn Budig reveals her source for her go-to grain-free options, plus 6 other tips on how to live a more wholesome...
Kathryn Budig's secret to getting energized and inspired in the first five minutes of your day.
Chocolate chips included.
Whether it's coconut oil or Chinese herbal patches, these yogis have a diverse list.
Read her routine and tell me you don't feel relaxed.
Hint: It involves adorable dogs, fascia balls, and lots and lots of pods.
Vegan, gluten-free, and super easy to make.
Editor's Note: Internationally renowned yoga teacher Kathryn Budig, was a speaker at our revitalize event this year, where she delivered a powerful...
Start your week with a little yoga.
Here's what it takes to stop letting other people's opinions keep you from making your dreams happen.
Set your aim, make it strong, and understand that not everyone will agree with you.
I live the majority of my life in stretchy pants, rocking hairdos that are more functional than fashionable. But I recently taught yoga in Europe,...