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Pumpkin seeds are high on a list of super foods in my book. They are a source of protein, zinc, antioxidants and magnesium. 25 grams of pumpkin seeds...
Minimal effort, maximum tastiness.
Their tips are approachable and—dare we say?—fun.
This is especially important if you walk (or bike) to work.
After seeing them explode over Instagram, I had to try them out for myself.
7 steps to stronger, whiter teeth.
These options target fine lines, acne, dry patches, and more.
It will help your career—and improve your happiness.
Molly Sims knows her way around a clutter drawer.
In a heated Guardian post, investigative food journalist Joanna Blythman asked if vegans could "stomach the unpalatable truth about quinoa?"
How to choose the right gear, stave off injuries, and have fun out there.
From people who have been there before.
Be patient: It may take as long to fix an injury as it took to create it.
When athletes post their workouts to social media, it is easy to get caught up in comparing yourself to others—a potential recipe for overtraining,...