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Pumpkin seeds are high on a list of super foods in my book. They are a source of protein, zinc, antioxidants and magnesium. 25 grams of pumpkin seeds...
Minimal effort, maximum tastiness.
When I was a young girl I remember watching some pretty scary movies, but the most disturbing movie of all for me was The Stepford Wives. In the...
Moving from the UK to Australia was a real challenge for me in terms of relationships.
Their tips are approachable and—dare we say?—fun.
This is especially important if you walk (or bike) to work.
7 steps to stronger, whiter teeth.
In a heated Guardian post, investigative food journalist Joanna Blythman asked if vegans could "stomach the unpalatable truth about quinoa?"
After seeing them explode over Instagram, I had to try them out for myself.
These options target fine lines, acne, dry patches, and more.