4704 results for

The 3 Biggest Relationship Challenges For Highly Sensitive People

Empathy can make creating healthy boundaries very difficult.

Marci Moberg, M.S.
March 30 2019

5 Tricks To Eat More Veggies

Put a dozen health experts in one room and we’ll agree about very little, but one thing I’m certain almost everyone concurs: We need to eat more...

JJ Virgin, CNS, BCHN
September 6 2015

The Qualities You'll Find In The Best Yoga Teacher Of Your Life

Consider this your litmus test for spiritual gurus.

Banyan Gallagher
January 14 2017

This Was The Best Healthy Eating Advice We Heard In 2018

Including bad news about caffeine and what we're all getting wrong about a high-fat diet.

Liz Moody
December 28 2018
PAID CONTENT FOR Katie Wells, author of The Wellness Mama 5-Step Lifestyle Detox

4 Body + Home Detox Recipes That This Mom Of Six Swears By

Read on for four quick and easy recipes.

December 28 2018

29 Tips To Get Rid Of Dairy (Without Turning To Soy!)

Watch your digestion, allergies, and skin improve!

Talia Pollock
June 21 2014
PAID CONTENT FOR The Incredible Egg

The One Ingredient That Helps mbg Editors Reach Their Nutrition Goals

Read on to learn about the benefits of eggs and how they can help you reach your nutrition goals

Krista Soriano
December 27 2018

How To Unlock Your Wildest Dreams This Aries Season

Time to turn your focus toward new (and never-been-done-before) ideas.

The AstroTwins
March 23 2019

DIY: Slow-Cooker Probiotic Greek Yogurt

Make your own yogurt instead of searching the grocery aisles for the right one.

Sarah Wilson
July 6 2014

If You Only Do 7 Stretches After A Workout, Do These

There's nothing like a runner’s high, but none of us like the aches and pains that can also result from a run! Trust me — I used to run 60 miles a...

Lauren Imparato
October 31 2015

Seasonal Allergies Are The Worst. Here's What You Need To Know For An Easier Spring

Your guide to seasonal allergies, including common symptoms, their underlying causes, and how to treat them naturally.

Raw & Vegan Vanilla Whipped Cream!

Just because you're avoiding dairy doesn't mean you have to miss out on the biggest dairy delight — cream. This recipe is so good, I once fed it to a...

Ames Starr
December 19 2013

You Won't Believe The Newest Trend In Peanut Butter (For Adults Only)

Kids won't be eating this kind of peanut butter.

Emma Loewe
October 27 2015

How To Craft The Ultimate Hygge Home

Hygge (pronounced hoo-gah) is a pretty epic term—one that gives name to the common desire for warmth and intimacy.

Emma Loewe
January 4 2017