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You can do better than just cubed fruit.
Remember those creamy frozen fudge pops of your childhood?
It's the BEST way to discover what works for your body.
However, I won't use it forever. Here's why.
Mushroom granola bars, maca milk, and coconut jerky, oh my!
Are these in your medicine cabinet?
It's all about creating a consistent lifestyle that promotes healthy eating and movement throughout the day.
And how to get around them.
You're going to want to bookmark this one.
Backne, be gone.
Doing your nails at home is a great way to save money, hone a new skill, and, well, ensure all the tools and products you use are safe and clean.
Good news: There's a simple fix.
Inhale the goodness and get some serious benefits.
A functional doc shares the contents of his herbal medicine box.