12317 results for


I'm A Blogger & Yogi. Here's My Secret To A Healthy, Balanced Life

Jordan Younger of the Balanced Blonde shares the products, rituals, and workouts that help her radiate beauty from the inside out.

Jordan Younger
November 17 2016

How To Let Go Of Your Deepest Shame — For Good

Shame is like a vampire. It thrives in darkness; it dies in the light. Whenever, wherever, and however shame occurs, talking about it reduces its...

Robert Weiss, PhD, MSW
August 29 2016

Can You Defend Yourself Without Being Defensive? Here's What Works

It's time to ditch the whole "defense" framework completely.

Elizabeth Earnshaw, LMFT
November 27 2019

What I Always Tell My Patients Who Have Depression

As a functional medicine doctor, I take a different approach to depression: I look for the underlying cause. We eliminate things that cause imbalances...

Mark Hyman, M.D.
May 3 2016

10 "Rules" To Live By If You Want To Get Healthier

It's all about creating a consistent lifestyle that promotes healthy eating and movement throughout the day.

Erin Oprea
August 29 2015

What It's Really Like To Have Candida

Dealing with candida has become its own funny, uncomfortable little exercise in mindfulness

Charlotte Lieberman
May 21 2015

7 Foods To Eat To Heal Adrenal Fatigue

These superfoods deliver many of the key building blocks that your adrenals need.

Terry Wahls, M.D.
July 24 2016
PAID CONTENT FOR Purely Elizabeth

This Granola Goes With That: The Ultimate Guide To A Fast And Flawless Breakfast Pairing

Granola This, Granola That. Check Out This Guide For A Fast and Flawless Breakfast Pairing.

October 15 2018

Which Is The Best Hormone-Balancing Diet? The Definitive Ranking

Paleo, vegan, Mediterranean, keto—we sort through them all.

William Cole, D.C., IFMCP
January 4 2018

7 Choices You'll Definitely Regret 10 Years From Now

To create the future you want, you have to start building it from this very moment. Here are seven things to stop doing if you want to love your life...

Jonathan Emmen
June 1 2016

The Best Manicure Kits So You Can DIY Flawless Fingernails

Doing your nails at home is a great way to save money, hone a new skill, and, well, ensure all the tools and products you use are safe and clean.


How To Create A Minimalist Capsule Wardrobe

Better for the environment and your wallet.

March 21 2018