18943 results for

Curious About Ketosis? Here's The Nitty-Gritty On The Keto Diet

What are the health benefits of the ketogenic diet, and how do you do it?

Kristi Storoschuk
March 20 2018

How Adding 10 Fruits & Vegetables A Day To My Diet Cleared My Acne

These three natural remedies for acne help internal factors like hormones and gut health for your clearest skin ever.

Jill Therese
August 4 2016

Why You Need To Slow Down For Better Health

Instead of go, go, go, could you try slow, slow, slow? Life will always be busy, but finding a few ways to slow down can bring you better health and...

Laura McDonald
November 16 2013

5 Super Minerals Your Body Craves For Healthier Skin

Let's talk about the minerals that make you look and feel a whole lot healthier.

June 1 2019

3 Tips That Lead To Lasting Weight Loss

I spent years struggling with my weight. During these years, I learned about healthy eating, and even with eating all organic foods and finding the...

Margaret Paul, Ph.D.
May 30 2014

These 5 New Books On Climate Change Are Terrifying & So Important

We think they should be required reading for anyone living in 2019.

Emma Loewe
May 2 2019

This Super-Powered Breakfast Releases Feel-Good Brain Chemicals

Woke up on the wrong side of the bed? Eat this and feel better instantly.

3 Things Jesse From 'Breaking Bad' Can Teach Us About Guilt

There's no one on Breaking Bad more depressed about the consequences of his actions than Jesse Pinkman.

Jude Bijou, M.A., MFT
August 27 2013

7 Signs You're Dating The Right Person

Don't be afraid to walk away if your basic needs are not being met. There are millions of singles in the world. Move on and find a better fit. And...

Sandy Weiner
April 4 2017