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Increased focus, decreased jitters.
Plus, could it be normal to wake up in the middle of the night?
Turn your resolutions into lifelong habits this year.
Break out the PJs, blankets, and homemade popcorn (topped with spices, olive oil, and other fancy additions) to host a movie night your friends and...
The good news: it can be avoided.
Did we mention she's also a mom?
There's no one on Breaking Bad more depressed about the consequences of his actions than Jesse Pinkman.
The One-Day Cleanse Jessica Alba's Nutritionist Recommends To All Her Clients During The Holiday Season
Do it throughout the month to keep your blood sugar stable and your hormones balanced.
Woke up on the wrong side of the bed? Eat this and feel better instantly.
It's more than just saying "thank you."
You asked Dr. Google, and we answered.
She's changing homelessness, one meal at a time.
The lowdown on how to tackle that pesky inflammation.
Plus, what to do if you're feeling disconnected.
Pro tip: If you're anxious, eat some salmon.
The experts weigh in.