19684 results for

7 Tips to Keep Fit, Lean & Motivated

What is the secret ingredient, beyond calorie reduction and a change in diet?

David Starlyte
August 21 2012

5 Things You Should Never Do On Facebook

As powerful a tool Facebook can be for connecting family and friends (and even making new friends), it also has a dark side.

Clinton Power
November 10 2014

7 Wellness Trends To Watch In 2013

What an amazing time to be in wellness! We're in the initial stages of a giant shift in the way health is perceived globally.

Jason Wachob
December 26 2012

How I've Kept My Yoga Practice Fun After 25 Years

My first yoga class was over 25 years ago, but it still feels like it was yesterday. The room was thick with incense and rolled rugs and there was a...

Dana Flynn
November 26 2013

12 Inspiring Athletes (Ages 23 To 105) Who Will Make You Want To Go Running Right Now

Marathon season is almost here! The Bank of America Chicago Marathon kicks off on Sunday, and the TCS New York City Marathon follows about a month...

Gabrielle Frank
October 9 2015

Roasted Bone Broth: A Chef's Take

There has been a ton of chatter about the healing and restorative powers of bone broth in the wellness community lately and it's not without reason....

Seamus Mullen
February 28 2015

How I Retrained My Yoga Body & Mind To Love Running

I was motivated by friendship and fun, not by trying to prove something to myself.

Melissa Paz
November 3 2014

10 Signs You're A (Super) Foodie

How do you know if you’ve crossed the line from "foodie" to "superfoodie"? Have you earned the title of Foursquare Mayor at Café Gratitude or Pure...

Colleen Wachob
August 23 2013

Can You Eat Raw Food AND Stay Warm?

Great news — you don't have to compromise one for the other.

Rhea Mehta, Ph.D.
February 28 2013

Love After 40 Is Possible (I Found It Online)

While online dating is all the rage with young singles, it can be an intimidating proposition for post-40-year-old women and men, myself included. I...

Diane Letulle
November 5 2014

Why Your Workout Is Wasting Your Time

Don't shoot the messenger, but I'm here to let you in on a dirty little secret about your workout routine: Steady-state cardio or endurance training...

JJ Virgin, CNS, BCHN
February 24 2015

7 Manifestation Tips For Tonight's Vibrant Full Moon In Virgo

Tonight's full moon lights up the sign of Virgo, the grounded helper-healer of the zodiac.

The AstroTwins
March 5 2015

5 All-Natural Treatments For Kitchen Burns

I cook A LOT. And I know a lot more of you are cooking at home these days, too, because it's healthier and less expensive, to eat at home. It's also...

Aviva Romm, M.D.
March 13 2013

10 Simple Steps To Clear Your Clutter

As we start to move into the colder months, we begin to spend more time indoors.

Christa O'Leary
November 3 2014

Travel Diaries: Your Guide To Exploring The Unrivaled Beauty Of The Adirondacks

Never was a place more built for long afternoons on the porch with a book, building a cozy fire in the evenings, and going on long walks in the fall...

Robin Berzin, M.D.
September 8 2016

5 Simple Tips To Help Stay Balanced (No Matter How Busy Life Gets)

I wear a lot of different hats. I'm Summer, but I'm also a mama, a wife, a businesswoman, a marketing junkie, a fitness lover, a chef ... I'm a...

Summer Sanders
May 23 2014

How To Naturally Enhance Your Beauty: A Dermatologist Explains

As a board certified dermatologist and psychiatrist, I see countless patients in my New York City practice asking how they can be more beautiful....

Dr. Amy Wechsler
July 24 2014