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Tasty vegan treats to increase your energy levels.
Sometimes you just need to go there — to that place you don't really want to go because it's uncomfortable.
Feeling off on the pill? This is information you need to know.
It's time to get your mermaid on.
How much do you know about the deepest parts of you? Sure, you know your likes and dislikes, but what about the complex landscape of your heart?...
The number on the scale isn’t the only reason to exercise. If your only goal is to lose weight, you might not stick with your workout regimen. I'm a...
Does your lifestyle protect your brain?
Good energy + tons of antioxidants: What else could you need?
The Mediterranean Diet comes out on top once again.
Bloating is common, but it's totally preventable! Discover the three most common causes of bloating and how to sidestep each one—so that after eating,...
You can consciously choose which colors to wear, based on how you want to feel and what you want to receive from the color or a feeling you want to...
Not all sunscreens are created equal.
These commandments allowed me to break free of toxic dynamics and empowered me to expect — and actively cultivate — new, loving ones.
Practical magic, anyone?