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Is your gut bacteria to blame for your excess fat? Likely it is. We've known since the 1950s that giving livestock low doses of antibiotics fattens...
Studies say company health initiatives are ineffective. Here's why they might be wrong.
The best diet is one where you listen to what your body needs.
A shining example of the power of the mind.
It takes less than one minute to do.
I know that staying on a gluten-free diet can be challenging, especially during the holiday season, so here's a way to make gluten-free bread crumbs...
Things were simpler then.
Plus, exactly which foods to find them in.
It's totally doable
Spiritual hotel offerings have arrived, and they're here to stay.
A combination of lifestyle and diet that can make the biggest impact on our pH levels—here's why that matters.
Give your clothes a second life—and a third, and a fourth.
Eight things about the state of our food industry that make me furious.
Let the gel do its magic.