12488 results for

10 Simple Ways To Get Back To Healthy Habits When Life Happens

We all have good intentions when it comes to eating perfectly, exercising frequently, and making time to find our Zen. Yet after a while, all this...

Carla Birnberg
October 24 2015

Everything You Know About Cranberry Juice And UTIs Was Just Proven Wrong. Here's A New Natural Alternative

New research shows that cranberries might not be the most effective natural treatment for UTIs after all.

Gretchen Lidicker, M.S.
October 31 2016
PAID CONTENT FOR Earth Mama Organics

The One Small Step That Can Make A Huge Difference For Your Baby’s Health

This one thing can act as a filter during pregnancy, guarding babies against certain infections and diseases.

Capen Evans
March 25 2019

Why You Should Exercise Every Day: 14 Reasons That Will Get Your Butt To The Gym

The number on the scale isn’t the only reason to exercise. If your only goal is to lose weight, you might not stick with your workout regimen. I'm a...

Laura McDonald
October 21 2015

3 Apple Cider Vinegar Cocktails To Help You Detox While You Party

Apple Cider Vinegar is great for everything from regulating blood sugar, to increasing energy, helping digestion, bringing more alkalinity to the...

Christina Liva
January 2 2016

Epsom Salts: A Favorite Remedy For Anxiety, Inflammation & Insomnia

Why you should consider Epsom salts and magnesium baths as an all-natural remedy for insomnia, inflammation, and sleep.

Gretchen Lidicker, M.S.
November 18 2018

The Best Life Advice Ever — Stunningly Illustrated

When the day is dragging, or life has felt like a series of unfortunate events, a short, sweet aphorism can be just the thing to help us through it....

Allison Daniels
November 11 2015

Fall Reset: Your Mini-Guide To A 1-Day Detox

Considering doing a cleanse this fall after a summer of indulgence?

Tiffany Lester, M.D.
September 22 2014

7 More Reasons To Drink Coconut Water

Coconut water is not only an incredibly popular thirst-quencher, but it packs quite the nutritional punch as well.

David Brown
April 4 2015

18 Ways To Sneak More Plants Into Your Diet

Who said getting your daily dose of greens had to be hard?

Joel Kahn, M.D.
March 4 2017