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We all have good intentions when it comes to eating perfectly, exercising frequently, and making time to find our Zen. Yet after a while, all this...
Everything You Know About Cranberry Juice And UTIs Was Just Proven Wrong. Here's A New Natural Alternative
New research shows that cranberries might not be the most effective natural treatment for UTIs after all.
This one thing can act as a filter during pregnancy, guarding babies against certain infections and diseases.
Not all teas are created equal.
The number on the scale isn’t the only reason to exercise. If your only goal is to lose weight, you might not stick with your workout regimen. I'm a...
Apple Cider Vinegar is great for everything from regulating blood sugar, to increasing energy, helping digestion, bringing more alkalinity to the...
We've tried 'em all, and these are the ones we're sticking with.
They're all totally avoidable and in your control.
Buy these six things and breathe better.
It's officially time to get cozy.
Why you should consider Epsom salts and magnesium baths as an all-natural remedy for insomnia, inflammation, and sleep.
When the day is dragging, or life has felt like a series of unfortunate events, a short, sweet aphorism can be just the thing to help us through it....
The Mediterranean Diet comes out on top once again.
A positive support system is essential
For when you're feeling "blah."
These supplements really work—according to science.