7237 results for

3 Reasons Why I'm Giving Up My Cell Phone

How am I going to make it after living for so many years leaning on the crutch of technological convenience? Well, I have a few ideas…

Amy Jirsa
March 9 2012

20 Small Ways To Start Loving Your Body, Even When It's Hard

Ditch the narrative that looking a certain way will make you happier.

Kelly Gonsalves
March 11 2015

Meet Dr. Frank Lipman (Video Q & A)

Celebs like Gwyneth Paltrow, Maggie Gyllenhaal, and Kevin Bacon have all worked with Dr. Lipman and it's no secret why. His personal blend of...

Jason Wachob
November 9 2010

4 Ways to BEING in the PRESENT Moment

I wish you “JAI” or victory in your pursuit of the NOW.

Julie Piatt
September 11 2012

Yoga Poses for Back Pain: How-to, Tips, Benefits, Images, Videos

Whether the origins are some acute injury or long-term stress, there are a few simple poses that can help with back pain.

Michael Taylor
September 7 2010

You're Good and I'm Good, Unless I'm Obese?

It's not up to anyone else to tell me that I'm too big or too small.

Michael Taylor
January 17 2012

The Complete Zodiac Guide To 2017. What's In The Stars For You?

Wondering what’s in store for your 2016? Here’s your full-on guide to the upcoming year, thanks to our zodiac gurus, The AstroTwins.

The AstroTwins
January 2 2017

Do it Gorgeously Green: Q & A with Sophie Uliano

Want to evolve your home into a greener sanctuary, but not quite sure where to start? Look no farther than New York Times bestselling author and Oprah...

Colleen Wachob
August 16 2010

Why You're The Expert On Your Health

CEO of SmartyPants vitamins, Courtney Nichols Gould, explains why nutrition science is so confusing and and so often mis-reported. She breaks down how...

mindbodygreen
September 30 2014

Why Western Medicine Gets Autoimmune Diseases All Wrong

Functional medicine physician Dr. Amy Myers speaks at MindBodyGreen's wellness summit about how Western medicine has taught us to treat symptoms...

mindbodygreen
September 28 2014

Life Lessons from My 97-Year-Old Grandma

Read Moomay's life lessons in order to expand your scope and shift your thinking.

Jennifer Jarrett
April 15 2011

8 Tips for Creating a Sacred Space to Replenish Your Spirit

When you create a place in your home that encourages quietness, it will call out to your soul “Come, sit and listen.”

Jayme Barrett
September 1 2010

Meditation for Kids: 4 Ways to Start Kids Meditating

Kid meditation exercises to help yogis create calm, focus and build self-awareness.

Sarah Herrington
November 10 2010