4292 results for

16 Signs You're An Emotionally Intelligent Person

Many of us grew up in homes where feeling was a bad word. Tears were childish, anger was bad, and vulnerability was not to be shown. But more and...

Megan Bruneau, M.A.
August 1 2014

I'm A Non-Meditator Who Meditated 270 Times Last Year. Here's How It Changed My Life

After coming to the realization that my life had to change drastically, and hearing a few of my mentors and other successful people share how...

Tyler C. Beaty
February 4 2016

5 Things I Learned About Love After My Divorce

My heart cracked into a thousand pieces. But I let the opening transform me.

MeiMei Fox
July 29 2014

Q & A with Miranda Kerr: Yoga, Organics & Wellness

Miranda talks about everything from her wellness journey, yoga practice, passion for organics, spirituality (including Louise Hay), and more.

Jason Wachob
September 8 2011

9 Gorgeous Women (Ages 61 To 94) Who Prove Beauty Is Ageless

To celebrate the pro-aging movement, we took a look at nine stunning women whose roles in recent campaigns prove that beauty is truly timeless.

Anna Williams
January 30 2016

How To Create A Gratitude Jar

Sometimes I wake up and my first thought is I didn’t get enough sleep. I get to the fridge to find that I don’t have enough fruit to make my smoothie....

Nicola Jane Hobbs, MSc
September 26 2013

Why Swimming Is Great for Your Body, Mind & Soul

With so many peripheral benefits in one workout, you can kill two birds (or should I say six birds!) with one stone.

Brett Callan
November 17 2012

Are Neti Pots Dangerous? Here's A Look At The Science

Is the at-home solution to your stuffy nose even safe?

Kayleigh Roberts
September 1 2018

6 Poses To Soothe The Weekend Warrior

It was a long, hard week. You met deadlines, solved problems, put out fires, and kept your head above the water (for the most part). You started to...

Daniel Scott
September 22 2013

10 Tips To Spend Less Time On Social Media & More Time With Humans

Don't let your smart phone or social media stop you from enjoying human interactions, and loving your life!

Deepika Chopra, PsyD
September 17 2013

5 Tricks For People Who've Tried Everything But Still Can't Meditate

You just can't meditate. You want to, you've tried to, but you just can't seem to switch the brain off or relax enough. You know how good meditation...

Tina Bindon
July 13 2014

Tonight's Taurus New Moon Is Also A Supermoon: Here's How To Channel Its Practical Magic

This Taurus supermoon is just what you need to get grounded and start manifesting real, practical abundance.

The AstroTwins
April 25 2017

How To Believe In Yourself When No One Else Does: Hillary Biscay

Ironman champion Hillary Biscay explains how she went from being a terrible age-group swimmer to a world-class professional athlete. In this talk, she...

August 3 2014

5 Ways To Deal With Unexpected Change

What is changing in your life right now? Is it a sudden change having to do with a happy milestone? Or was there a call in the middle of the night, an...

Alena Gerst, LCSW
July 7 2014

How Your Hormones Really Affect Your Sex Drive + What To Do About It

I consider sex drive to be the canary in the coal mine of overall physical and mental health. But few understand that the root cause is hormonal—not...

Sara Gottfried, M.D.
April 12 2016