2915 results for

Immune-Boosting Pho Recipe

Whether you tend to approach cold and flu season by crossing your fingers and hoping for the best, or by stocking your cupboards with an arsenal of...

Melanie St. Ours
January 10 2014

I Won A Silver Medal In Snowboarding, But Was More Stressed Than Ever

I had been living from the outside in, versus the inside out. I defined success as the accumulation, attainment and accomplishment of awards, titles,...

Gretchen Bleiler
May 21 2015

Teaching Yoga: for Love or Money?

In order to be sustainable these days, teaching yoga has to be profitable.

Karen Sahetya
November 3 2012

30 Tricks I Use To Maintain A Weight I Love (Without Depriving Myself)

Losing weight and keeping it off used to be a real struggle for me. I've dabbled in the South Beach Diet, Weight Watchers, The Zone, and Atkins. I...

How To Make Money Doing What You Love

It's painful to sit behind a desk inside a walled office when your soul just longs to do something creative, meaningful, and exciting. It longs to...

Tara Mullarkey
January 8 2014

Why I Create Green Juice For Love

Recently, one of my dear private students had her much-anticipated baby, which turned out to be a girl. This was kind of a big deal. My student...

Rebecca Butler
April 12 2013

8 Foods You Should Always Buy

I know nutrition is a highly individual process, but these 8 foods are pretty amazing and health-promoting.

Alejandra Carrasco, M.D.
April 11 2013

How I Learned To Stop Calling Myself "Fat, Disgusting & Ugly"

A few years ago, I often found myself lying on the bathroom floor, paralyzed by my negative thoughts about my body. I would call myself "fat,...

Taryn Brumfitt
May 13 2015

5 Ways To Find New Love In The New Year

The new year is a fantastic time to invite new love into your life!

Shelly Bullard, MFT
January 3 2014

15 Affirmations That Helped Me Lose Weight

Going from negative self talk to self love doesn’t happen overnight, but these helped.

Caroline Rushforth
April 8 2013

How I Used Mindfulness To Create A Badass Partnership

Most people think of "young love" as dramatic, impetuous, rife with those "diva moments." Yet in my younger years, I wasn't much of a diva at all.

Leanne Marie
May 10 2015

5 Fun New Year's Rituals You Can Do With Your Kids

I love doing intention rituals for the new year. It gives me an opportunity to reflect on the passing year and what it was all about for me. I create...

Lori Bregman
December 30 2013

Why I Prescribe Bio-Identical Hormones

Bio-Identical hormone replacement (BHRT) therapy is a safe and effective treatment, when prescribed by an experienced physician.

Tina Discepola, M.D.
December 24 2013

Why I Switched To Concierge Medicine

Concierge medicine works for people who value in wellness and not just symptom relief. I should know—I am a concierge pediatrician who practices...

Dr. Brian Thornburg
December 23 2013