1969 results for

3 Easy Ways To Keep Your Gut Happy: A Nutritionist Explains

As a nutritionist, I always consider the health of the gut and microbiome when working with clients. Those friendly bugs living in our guts have a...

The Detoxifying Spring Herb Already Growing In Your Backyard

As an integrative doctor and Ayurvedic expert, I recommend boosting your body's natural detoxification cycle during the spring. Here's one of my...

Kulreet Chaudhary, M.D.
March 27 2016

This Make-Ahead Farro Salad Combines Spring's Best Flavors

All of the best spring flavors—asparagus, golden beets, and tender sweet peas—in one great make-ahead salad.

Anna Thomas
March 24 2016

A Nutritional Medicine Physician Shares Why He Practices Hydrotherapy

It's a wonderful preventive health care measure and easy for anyone to practice.

Andreas Michalsen, M.D., Ph.D.
September 29 2019

10 Of Our All-Time Favorite Ways To Make Your Bedroom Better For Sleep

We've heard a lot of sleep tips over the years, and these are our favorites.

Emma Loewe
September 27 2019

5-Minute Meal: Sweet Potato + White Bean Quesadillas

Quesadillas are an anytime meal. They take just five minutes to make, and everyone loves them. You can snack on them at a party, they make a...

Anna Jones
June 18 2015

15-Minute Meal: Summer Rolls + Almond Butter Sauce

The warm temperatures of summer make us crave cooling, hydrating foods. These rainbow-colored rolls fit the bill!

Angela Simpson
June 17 2015

Why You Should Try Colloidal Silver + 5 Ways To Use It

Silver combats fungus, viruses and harmful bacteria on contact. It's the original antibiotic and it makes sense why plattery and flatware were...

Amanda Chantal Bacon
December 22 2014

An Australian Approach To Thyroid Health & Hormone Balance

Here's how a Sydney-based nutritionist manages thyroid problems in her patients.

Jennifer May
June 5 2017

Actress & Yogi Laura Prepon's Favorite No-Fuss Dinner

Actress and yogi Laura Prepon (Orange is the New Black) and integrative nutritionist Elizabeth Troy want to make cooking for good health easy and...

Elizabeth Troy
March 6 2016

Gluten-Free Recipe: An Incredible Stuffed Crust Summer Pizza

What’s an Italian gal to do when she loves pizza but can’t find a gluten free pie that satisfies her craving?

Silvia Bianco
August 16 2013

Olympic Gold Medalist Jamie Anderson On Her Mental Game

Find out how this gold medalist uses visualization to make her goals a reality.

Jason Wachob
March 3 2016

This Is How Aussies Do Eco

They're doing zero-waste right.

Emma Loewe
May 26 2017