1969 results for

I Feel Awesome At 75. Here's How I Do It

When I was younger, I made the decision to think about how I wanted to live in my older years. Today, at 75, I'm living the way I hoped I would: a...

Margaret Paul, Ph.D.
December 7 2014

The Superfood Beauty Recipe Your Thyroid Will Love

Discover underrated superfoods you're more than likely missing out on to balance your thyroid, give you more energy, and make you glow.

Fern Olivia
September 23 2016

7 Things You Need For A Creative Workspace At Home

Everyone can benefit from a little creativity now and again.

Ashley Couch
January 10 2018

5 Reasons You Need Castor Oil In Your Medicine Cabinet

Your grandmother was right: castor oil is the cure-all that it's been hyped up to be.

Hannah Yang
January 10 2014

15 Simple Ways To Create An Anti-Inflammatory Lifestyle

Long-term success is achievable when you focus on small, specific action steps.

DIY: Make Your Own Cough Drops and Cough Syrup

Here are 3 recipes to make your own cough drops and cough syrups.

Amy Jirsa
January 10 2013

A New Moon Ritual For Getting Quiet & Letting Go Of 2017

The Sagittarius transit through Saturn makes this an extra potent time to let go.

Alexandra Roxo
December 16 2017

Foolproof Ways To Avoid Weight Gain

Ever made a vow to be healthy during the holiday season, only to find yourself a few pounds heavier in the new year? Maybe you swore you'd only have...

Jovanka Ciares
December 10 2013