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This Integrative Medicine Doctor Put Personalized Supplement Packs To The Test

More sleep, less stress: How a 5-minute quiz helped this busy M.D. achieve both goals.

Amy Shah, M.D.
August 26

Why Women Over 40 Should Pay Special Attention To Their Heart Health

Women are at an increased risk for heart disease during menopausal transitions.

Abby Moore
February 4

6 Healthy Weight-Supporting Foods A Nutritionist Recommends To Everyone

When we make smart dietary choices, it can set the stage for healthy digestion, improved metabolism, and a healthy weight.