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Are you living a life in alignment?
The founder of Moon Juice gets real about her wellness routine.
The missing piece of your post-workout (and self-care) routine.
I have five kids, run an online company, and own a working farm. Here's how I’ve learned to prioritize my wellness throughout my busy day.
You’ll feel your brain smiling in no time!
Your complete guide to probiotics, from a gut health doctor.
All it takes is a little extra planning.
As an integrative pediatric neurologist, I'm often the first doctor to ask parents about their child’s stool — and most are genuinely shocked to learn...
One of the most common problems that comes up when I talk with clients is that they're simply not enjoying food anymore. They’re either bored with...
"Sometimes self-love is saying no to others so you can say yes to yourself."
We’ve long known that suffering physical or sexual abuse in childhood negatively affects mental health for life. But recently, researchers have...
Ever since first arriving in Copenhagen, Denmark, three years ago, I've been hooked on the city's thriving bicycle culture.
They're delicious year-round!