13047 results for

5 Signs You Went Deep Into Meditation

What do these experiences actually feel like?

Light Watkins
June 4 2015

6 Natural Ways To Look & Feel Younger

Who wouldn’t be interested in more youthful skin, thicker hair, better bone strength, lower blood sugar, lower cholesterol and improved energy, memory...

Joel Kahn, M.D.
March 12 2014

Bloated? 14 Small Ways You Can Support Detoxification Every Day

We’re all human. We partake in the occasional (or more frequent) indulgences life has to offer.

Michele Conigliaro
May 14 2013

This Chart Proves That People With The Same BMI Can Look Wildly Different

New York-based startup Body Labs created a chart for Cosmopolitan (below) of six different women's 3D body scans. Look at them. Really study each one.

Emi Boscamp
July 16 2015

3 All-Natural, DIY Recipes For Beautiful Red Lipstick

Wearing lipstick can make a woman feel bold, smart, sexy, and powerful. When you walk into a store, you'll find every shade of the rainbow and then...

Sasha Brown
January 5 2016

It's Official: These Are Going To Be The Biggest Food Trends This Spring

Unicorns, anxiety-reducing brownies and food that'll put you straight to sleep.

Liz Moody
March 21 2017

5 Tips for Teachers to Have a Happy and Healthy Vinyasa Class

What makes a great yoga class? Here are 5 simple guidelines for a happy and healthy Vinyasa class.

Lisa Mitchell
October 23 2012

What's Next For The Microbiome?

Dr. Robynne Chutkan, a leading integrative gastroenterologist, takes us through the latest research into the microbiome, the trillions of bacteria...

mindbodygreen
November 4 2015

4 Easy Yoga Poses To Practice At Your Desk

You don't have to practice yoga for hours on end. A yoga routine can be as short or as long as you'd like — and you can practice wherever you want,...

Lauren Imparato
January 4 2016
PAID CONTENT FOR Éclair Naturals

A Health Coach's Beauty Routine (That Has Nothing To Do With Food)

How gratitude, fizzy bath bombs, and coconut oil keep this best-selling author healthy on the road

Nikki Sharp
March 9 2017

9 Ways To Soar During The Full Moon In Sagittarius

June 2 brings a full moon in expansive, worldly Sagittarius. Here are nine ways to make yourself big, bad and brave, embracing the risk-taking prowess...

The AstroTwins
June 2 2015

6 Gifts You Should Give Yourself This Holiday Season

You're investing a lot in your loved ones right now. Don't forget to invest in yourself, too!

Shanna Tyler
December 2 2018