10440 results for

Blueberry-Zucchini Bread (Vegan & Gluten-Free!)

Take the season's abundance of zucchini and whip it up into this sweet, gluten-free cake, which can also be made into muffins. It whips up in just a...

Allison Day
July 31 2014

Here's How A Nutritionist Eats

Ever wonder what the food philosophy of a nutritionist is?

Jessica Sepel
June 4 2013

Warm Kale & Quinoa Salad

This is one of my favorite dishes to make for lunch during the winter. It's full of protein and healthy fat, so it will provide long-lasting energy...

Ilene Godofsky
February 9 2014

How Rigid Diets Threaten True Digestive Healing

You're meeting a friend for coffee. Every cell in your body is screaming for an almond milk latte, but you know you shouldn't because you're trying to...

Brianne Grogan, DPT
March 28 2014

Gluten-Free Chocolate Coated Peanut Butter Protein Balls

As the holidays near, it's quickly becoming that time of the year where we're constantly bombarded with sweets. And while it's fine to indulge in your...

Krista Stryker, NSCA-CPT
November 15 2013
PAID CONTENT FOR Pure Encapsulations

I Got My DNA Tested To Find Out Which Supplements I Should Be Taking. Here's What I Learned

I got my DNA tested to find out which supplements I should be taking. Here's what I learned.

Gretchen Lidicker, M.S.
January 7 2019

Fertility-Friendly Adzuki Bean Stew

Many patients come into the clinic and ask me if they should eliminate gluten or dairy from their diet to enhance fertility. Although this might be a...

Liz Richards
January 14 2015
PAID CONTENT FOR Gina Homolka, author of Skinnytaste One and Done

How Detroit Is Making A Name For Itself As A Wellness Destination

I can truly say that today, the spirit and pride in Detroit has never been higher. The greater Detroit area is tailor-made to be a wellness mecca,...

Joel Kahn, M.D.
December 2 2016

Gluten-Free Lentil Soup With Quinoa & Tomato

I love lentil soup but after more than one bowl, well ... it's a little too lentil-y. I know that's not a word, but that's how it tastes to me after a...

Silvia Bianco
November 1 2013

Your Diet Doesn't Matter If You Don't Consider These 5 Things

I believe in building bridges and finding common ground rather than building walls between groups. This is true of the multitude of nutritional advice...

Joel Kahn, M.D.
December 18 2014