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All helping to deepen the mind-body connection.
Take charge of your health.
At our most elemental level, humans are social animals
I once engaged in a relationship that was less than healthy.
Wedding prep, princess-style.
We hear a lot about how antioxidants are great and we should find ways to eat them any way and anywhere we can. But what does “antioxidant” even mean?
Functional medicine doctor Mark Hyman breaks down the latest in what we know about food, from why sugar is a recreational drug to the best decision...
Are you ready to unlock your destiny and live to your fullest potential? Here are nine star-powered tips to help you activate 2016's ambitious...
Now is a perfect time to feng shui your space for health, happiness, and vitality!