4743 results for

3 Steps To Deal When Your Partner's Stressed Out

It's easy to love someone when they're feeling great and on top of the world, but how do you respond when life gets them down?

Sheryl Paul, M.A.
January 21 2014

How To Nourish Your Post-Detox Body And Mind

Now that you've done your spring detoxification (or have you?) it’s time to nourish your body at the maximum level possible! You got rid of the old...

Beth Anderson
April 22 2013

26 Tricks To Detox Your Home & Body

You don't need to be a rocket scientist to understand that the better we care for our body, the better we look and feel. One way to treat yourself...

Why There's No Such Thing As Closure

My friend Phyllis Pilgrim is a yoga and meditation teacher at Rancho La Puerta in Tecate, Mexico. Students from around the world, young and old, men...

5 Foods To Supercharge Your Morning Smoothie

As a naturopath, one of the complaints I hear from my clients all of the time is that they don't have enough energy to get them through the day.

Sharee James
April 18 2013

Mamaste: 5 Ways to Be a Yoga Parent

Parenting, like yoga, takes practice, patience and true love.

Bianca Neill
July 17 2012

Immune-Boosting Pho Recipe

Whether you tend to approach cold and flu season by crossing your fingers and hoping for the best, or by stocking your cupboards with an arsenal of...

Melanie St. Ours
January 10 2014

Remind Me ... What Are Antioxidants And Why Do I Care?

We hear a lot about how antioxidants are great and we should find ways to eat them any way and anywhere we can. But what does “antioxidant” even mean?

Robin Berzin, M.D.
April 12 2013

Dr. Mark Hyman On Sugar & The Only Rules You Need To Eat Healthy

Functional medicine doctor Mark Hyman breaks down the latest in what we know about food, from why sugar is a recreational drug to the best decision...

July 1 2014

My Eat Pray Love Detox

Become the best version of you through a little sacred self-healing.

Claire Charters
June 16 2012

14 Small Changes That Add Up To Big Results

Now that the holidays are over, it's time to get focused on the new year. Rather than creating a long list of resolutions (which can seem intimidating...

Tiffany Lester, M.D.
January 7 2014

Treating the Pose & Not the Person?

Our traditional medicine is great for infections and broken bones. It's not working for most things that are bringing people pain and suffering today,...

Michael Taylor
July 2 2012

Why Tonight's Capricorn Full Moon Could Be The Secret To Manifesting Your Dreams

Are you ready to unlock your destiny and live to your fullest potential? Here are nine star-powered tips to help you activate 2016's ambitious...

The AstroTwins
July 19 2016

25 Things I Am Still Learning

I wear a silver bracelet on my left wrist with the words “Ancora Imparo.” Michelangelo spoke those words when he was 78 years old. In English, it...

Silvia Mordini
July 12 2012

7 Feng Shui Tips To Boost Happiness & Vitality This Year!

Now is a perfect time to feng shui your space for health, happiness, and vitality!

Jayme Barrett
January 4 2014