11106 results for
It really is that important!
Microplastics are found in human waste, deaths from opioid overdose are leveling off, and 10 minutes of walking can improve learning.
Desiree Nielsen, R.D., says we should have fun with our meals.
Would you eat bugs if your gut health depended on it?
You'll be amazed at how delicious it is (and how good you feel!).
It's our new resolution.
We've all been there.
The benefits of bone broth without ... well, any of the bones.
You won't even have to leave your house.
Have your veggie powder and eat it too.
Understanding this form of intermittent fasting.
Not all dandruff is created equal.
Beauty starts from within—everything from the food you're eating and the supplements you're taking to the thoughts you're thinking.
Your microbiome — the trillions of bacteria in your gut and on your skin — can tell you a lot about your health. Here's what you need to know.
Improve sleep, balance blood sugar, and boost gut health with these picks.
But is it good for the gut?
These are the most common questions I get asked by people beginning an anti-inflammatory eating protocol.
New research has found a potential link between mushrooms and keeping your brain healthy, long into your elderly years.
A blend of two brain-healthy eating plans? Sign me up!