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Migraines from sleep fragmentation might be delayed.
Plus, it's vegan!
I recommend these five key nutrients to get a brighter glow, beat blemishes, and keep your skin supple and smooth.
Spice up your diet, and you just might live longer.
All your ketogenic diet questions answered.
New research has identified a common culprit that may be behind insomnia symptoms.
Here's how to avoid potential irritants without driving yourself crazy.
We now have a better indicator of longevity than your chronological age, thanks to new research.
Welcome to mbg's first gift guide of 2018, where we're proving that practical doesn't have to mean boring.
Balancing social interactions with time alone helps maintain a healthy social biome.
Last Friday, Gov. Andrew Cuomo signed a bill into effect requiring all New York hospitals to offer plant-based meal options to their patients.
How to support your liver and detox pathways, including milk thistle and dandelion tea.
Dollar General plans to add fresh produce to more stores in 2020.
We don't have to choose between pleasure & wellness.
Did you know Emma Stone once had debilitating anxiety? If she over came it, you can, too.
Welcome to mbg's new series: Well Spent.
A lot of our favorites made the list
A newly released study found two-thirds of people who sext are actually doing it for non-sexual reasons.