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These 4 Ayurvedic Herbs Will Keep You Balanced All Summer Long

The best cooling Ayurvedic blends to keep you balanced all summer long!

July 25 2018

17 Quick & Easy Ways To Detox For Summer

Because spring and summer are the best times for a light cleanse.

The Anti-Candida Grocery Shopping List

The ultimate shopping list to banish candida and cravings for good.

Kimberly Snyder
November 7 2016

6 Beauty Products That Pack Major Wellness Cred

If you haven't noticed, mainstream beauty has been getting a bit of a makeover. Or should we say, a make-"under."

April 12 2019

The Superfood Beauty Recipe Your Thyroid Will Love

Discover underrated superfoods you're more than likely missing out on to balance your thyroid, give you more energy, and make you glow.

Fern Olivia
September 23 2016

The One Food Meghan Markle Gave Up For Glowing Skin

You'll also want to steal her (mbg doctor approved!) go-to breakfast.

Liz Moody
December 7 2017

3 Drinks To Help You Heal & Detox Throughout The Day

If I want something dessert-like but also nutritious and filling in the morning, this is my go-to drink. It combines fruit, superfoods and protein to...

Cindy Kasindorf
July 7 2015

7 Healthy Dinner Ideas For When You're Broke + Just Can't

What mbg editors (aka the healthiest people ever) eat.

Liz Moody
October 9 2017

The 11 Foods I Always Have In My Kitchen: A Doctor Tells All

As a physician, author, professor, lecturer, nutritionist, and — most importantly — a mother, the foods I eat provide the nutrients I need to keep...

Taz Bhatia, M.D.
December 2 2015

5 Healthy Ingredients, 1 Incredible Smoothie

Looking to boost your energy, reduce anxiety, and improve digestion? Look no further than this amazing Matcha Mint Chip Smoothie! It's loaded with...

Sara Vance
July 19 2015

The 5 Best Winter Vegetables For Fighting Inflammation

Plus, exactly how to use them in your everyday cooking!

Dawna Stone
December 30 2017

A NEW Reason to Eat Plant-Based Protein + 7 Simple Tips To Get More

Researchers found that women who ate more high-protein foods, especially plant-based protein, have lower blood pressure and stronger blood vessels —...

Sylvie Tremblay
September 21 2015

Doing This Could Help You Grow New Brain Cells As An Adult

How to support brain cells as an adult, including eating a diet low in saturated fat and high in polyphenols.

Ilene Ruhoy, M.D., Ph.D.
February 28 2019